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Q & A with IFBB Pro, Justin Compton!

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  • Originally posted by ericcox View Post
    Favorite exercise(s) for quad sweep?

    Squats, hack squat, leg press or front squat...except using a very narrow stance

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    • Originally posted by TheYoungOx View Post
      Do you think getting food allergy testing would be good?

      Tell me me what you have going on?

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      • Bloating, gas, and I find I get tired sometimes for no reason. I read though that there is a difference between your standard allergy IgE (hives, anaphylactic shock etc..) and IgG allergy which are delayed response and can take sometime to appear. This topic seems very interesting. http://thewholejourney.com/differenc...-sensitivities
        Last edited by TheYoungOx; July 30th, 2014, 01:10 AM.

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        • Also, some sources say the(IgG can also be called Food Sensitives) can give a runny nose etc.. I don't know so I figured I would ask and get your opinion.

          http://www.thedoctorstv.com/videolib/init/11248
          Last edited by TheYoungOx; July 30th, 2014, 01:41 AM.

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          • Originally posted by TheYoungOx View Post
            Also, some sources say the(IgG can also be called Food Sensitives) can give a runny nose etc.. I don't know so I figured I would ask and get your opinion.

            http://www.thedoctorstv.com/videolib/init/11248
            Alot of the info I saw in the video/article is a bit new to me to be honest. For you, if you feel its necessary then I would say have the test done. Where would you go for this, like what type of medical specialist? It would definately be an interesting procedure as to what comes back. I think a test like this could possible help alot of bodybuilders excel further into their career. I feel 100% ok at the moment, but next time I go in for a doctors visit I might ask about it and see what they say.

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            • Originally posted by justincompton View Post
              Alot of the info I saw in the video/article is a bit new to me to be honest. For you, if you feel its necessary then I would say have the test done. Where would you go for this, like what type of medical specialist? It would definately be an interesting procedure as to what comes back. I think a test like this could possible help alot of bodybuilders excel further into their career. I feel 100% ok at the moment, but next time I go in for a doctors visit I might ask about it and see what they say.
              Yeah it almost sounds to good to be true but I believe an Allergist, Gastroenterologist, Medical Doctor or Naturopathic Doctor can have them ordered. Yeah I have always wondered what might come back.

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              • Originally posted by TheYoungOx View Post
                Yeah it almost sounds to good to be true but I believe an Allergist, Gastroenterologist, Medical Doctor or Naturopathic Doctor can have them ordered. Yeah I have always wondered what might come back.
                Let me know if you have it done and post up results and I will do the same!

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                • Originally posted by justincompton View Post
                  Let me know if you have it done and post up results and I will do the same!
                  Will do! Were you at the Arnold Classic expo this year?

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                  • Justin I Hope you Compete at the Arnold in Columbus next year One because I am going( Selfish Fan) and you would be in the hunt for a victory And it one of he better payday in the IFBB.

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                    • Originally posted by TheYoungOx View Post
                      Will do! Were you at the Arnold Classic expo this year?
                      Yessir I was. Running the Gear Booth!

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                      • Originally posted by mayor of bodybuilding View Post
                        Justin I Hope you Compete at the Arnold in Columbus next year One because I am going( Selfish Fan) and you would be in the hunt for a victory And it one of he better payday in the IFBB.
                        Hey MOB,

                        Yes I will certaintly be competing in the Arnold this upcoming year! I will be looking for that #1 Spot!

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                        • Originally posted by justincompton View Post
                          Yessir I was. Running the Gear Booth!
                          You were? I passed by it and only saw Juan lifting his jacket up and showing his abs! I went Sunday from like 10 till 3. Will you be at the Kentucky Muscle show coming up? I'm thinking about going to watch it.

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                          • Originally posted by TheYoungOx View Post
                            You were? I passed by it and only saw Juan lifting his jacket up and showing his abs! I went Sunday from like 10 till 3. Will you be at the Kentucky Muscle show coming up? I'm thinking about going to watch it.

                            Most likely I'll be there! That was my first overall win in 2010 and I try to never miss any of the KY shows!

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                            • Hey Justin!

                              Did you ever have any skin issues since you started bodybuilding? Like dry skin, itchy skin, acne, etc. If so how did you fix it?!

                              Thanks in advanced!!

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                              • Originally posted by Joshuahuang View Post
                                Hey Justin!

                                Did you ever have any skin issues since you started bodybuilding? Like dry skin, itchy skin, acne, etc. If so how did you fix it?!

                                Thanks in advanced!!

                                Not too much really man. I had alittle acne here and there when I was a kid and into my teen years it subsided though with age.

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