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Q and A with Team MD's Nick Trigili

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  • Originally posted by nicholastrig View Post
    BBWW , lets hear Rons answer first, don't get all bent out of shape !!
    I didn't have an answer, and I should have just let you respond however you wanted. I just saw that he wanted to know how to prep for a contest, which to me would be a very long, involved answer not really suited to a simple post in a Q and A forum. But maybe you can give him an abbreviated version. At the very least, he needs a diet to follow. In any case, this is your thread and it wasn't my place to step in. Whether you decide to answer with a couple lines or a novel, it's up to you.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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    • Whats UP MD !!!
      facebook.com/nicktrigili twitter.com/Musclemedsnick Instagram/musclemedsnick

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      • Originally posted by nicholastrig View Post
        Whats UP MD !!!
        Hey just watched the vid and you mention your doing a tour with musclemeds thru Australia I've been trying to find out more info but I haven't had much luck ?? Are you doing other city's apart from Melbourne?? Thanks
        i only want to be known as the best ever is that too much to ask? -bj penn

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        • hey nick will you be attending bodypower uk?

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