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BACK, REAR DELT & BICEP | RON HARRIS AT HOME WORKOUT PART 1

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  • BACK, REAR DELT & BICEP | RON HARRIS AT HOME WORKOUT PART 1

    Stuck at home? Don't worry. Ron's got it covered in the new mini-series showing you how to get a great at-home workout from just a few pieces of equipment



    Let us know what you think by leaving a comment.
    Thanks for watching!
    Contributing Editor - MD & FitnessRX
    http://www.musculardevelopment.com

  • #2
    glad to see Ron hittin' his weights at home,
    MY KING OF KINGS

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    • #3
      hitting shoulders is like a dream at the moment ffs just miss the feeling of having a session

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      • #4
        Originally posted by ahmad73 View Post
        hitting shoulders is like a dream at the moment ffs just miss the feeling of having a session
        Due to horrific injuries and arthritis, I can only do OH presses with machines - so until this shit is over, it's only laterals for me.
        Muscular Development Online Editor
        FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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