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Help me out my brothers of Iron on MD!

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  • Help me out my brothers of Iron on MD!

    Comeback #5 I need your help, subscribe to my youtube channel learn and laugh a lot and follow my amazing journey trying to win all the Mr. Universe over 60!
    Part 1: https://youtu.be/7oRlrGB1Nvo
    Part 2: https://youtu.be/oq9P18UJyHc

  • #2
    I will be taking notes for my comeback in 10 years for Over 60 - though I might need to wait until Over 100 to get my damn Pro card.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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    • #3
      Originally posted by Ron Harris View Post
      I will be taking notes for my comeback in 10 years for Over 60 - though I might need to wait until Over 100 to get my damn Pro card.
      Ron, u'll get ur Pro card way b4 then, lol
      MY KING OF KINGS

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      • #4
        Done!!
        http://betionastore.es/

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        • #5
          You bet Ben
          My Competition Prep Journal

          Muscular Development Forum Rules

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          • #6
            Originally posted by Ron Harris View Post
            I will be taking notes for my comeback in 10 years for Over 60 - though I might need to wait until Over 100 to get my damn Pro card.
            watch and learn...............no it will be a fun ride, many things to tell, hope you will enjoy it

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            • #7
              Originally posted by Beti ona View Post
              Done!!
              Thanks Beti, very nice, I will post at least 2 times a week a video both in English and German

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              • #8
                Originally posted by Buadain View Post
                You bet Ben
                Thank you brother!!

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                • #9
                  I'm there
                  *Brotherhood of iron *

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                  • #10
                    Originally posted by GeorgeUK View Post
                    I'm there
                    Thanks George!

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                    • #11
                      Just released new Video about competition cardio, if you are older a must to know: https://www.youtube.com/watch?v=M-Qpt6QSkRA

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                      • #12
                        Sub'd
                        Muscular Development Online Editor
                        FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                        • #13
                          Originally posted by Ron Harris View Post
                          Sub'd
                          Thanks Ron, will be a fun journey, training, diet,supplements,fight stories,sex stories, old school competition stories etc

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                          • #14
                            New Video stretching: https://www.youtube.com/watch?v=FxBcBcWh1Pk

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                            • #15
                              The Family https://www.youtube.com/watch?v=TivQ...6OzuINGwvRmJ6g

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