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DEREK LUNSFORD - THREE WEEKS POST 2020 OLYMPIA

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  • #16
    If Ramy can eventually nail it, Derek can.
    Meteoric rise, then three years of meh...
    *Brotherhood of iron *

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    • #17
      Originally posted by GeorgeUK View Post
      Meteoric rise, then three years of meh...
      Something that is repeated over and over again, unfortunately. Then you have Clarida or Kamal, who do not attract anyone's attention, but little by little they progress and win.
      http://betionastore.es/

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      • #18
        Originally posted by Beti ona View Post

        Something that is repeated over and over again, unfortunately. Then you have Clarida or Kamal, who do not attract anyone's attention, but little by little they progress and win.
        It is aruable that Clarida should have placed ahead of him in 2019 and Kamal ahead of him in 2018
        It's not as if he's got on the wrong side of the judges

        What Kamal and Clarida looked like has brought a boost to the 212 that was in a lull after Flex and Jose retiring from it.
        Kamal can look like THAT at 49
        Clarida was mind blowing
        *Brotherhood of iron *

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        • #19
          Another sign that Derek is not meant for 212 as in 2019 he told me after weigh-in his weight kept dropping, not rising.

          That’s a sign his body isn’t right for 212. He has to come down too much, so his body rebels.

          Otherwise he’d be full to bursting after the weigh-in, bodyweight would be shooting up and he’d not lose his pop by the time he hit the stage.

          I think we’d get a nice shock if he turned up say 225 in the open.

          Kinda like Bonac did when he went from 212 to open back in 2012-2013.
          MD Global Muscle Radio ep.40-https://m.youtube.com/watch?v=-MIKWx8sAcw&t=5319s

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          • #20
            Originally posted by Giles View Post
            Another sign that Derek is not meant for 212 as in 2019 he told me after weigh-in his weight kept dropping, not rising.

            That’s a sign his body isn’t right for 212. He has to come down too much, so his body rebels.
            It also depends on how the load is done, if you load without water and salt, you will not gain weight, will continue to dry.
            http://betionastore.es/

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