Originally posted by Howard
View Post
Announcement
Collapse
Registration by Email Only
Due to frequent disruptions by a rogue user on the forum, automatic email regisration will be suspended. Users will still be able to auto-register, but will not be able to post or comment until verified by a forum admin.
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
See more
See less
Kali muscle pulls a knife on a guy at golds for accidentally walking in shot
Collapse
X
-
Originally posted by Howard View PostI'm going to get that book " This Is Your Brain on Music: The Science of a Human Obsession: Levitin, Daniel J.: 9780452288522: Amazon.com: Books Thanks!
Back in my (much) younger meathead power lifting days, I used various rock music to get me psyched.
I'm a lot more into: techno , jazz , classic and even disco to normally work out. But I needed hard driving rock to go crazy and "max out" LOL.
One of my early ultra hardcore , power gyms was a former ammo storage building with a thick metal door, cement block frame and bars on the 3 small windows.
The best power lifters in the area trained there and we all used an 8 track player with various hard rock tapes.
The owner drove a classic 50's era restored Chevy with a 12 gauge shot gun , secured in the trunk with extra boxes of shells .
He was pretty short and competed in the 148 or 165 lb class and could deadlift more then most bigger lifters.
I got a new max by 10 lbs on the bench , the 1st time I trained there. 100% serious.
I was still in HS and it was a real honor to be a member and train with these guys.
NOBODY was seen doing less then a full squat or bounced the bench bar off their chest.
We eventually got a real arm wrestling table in the corner as many of us competed in that.
Bodybuilding was a big part of it, BUT you better compete in some strength or power sport too.
I'm sure plenty of 'em used some 'roids that trained in that wonderful dungeon.
BUT, I never saw anyone bringing it into that gym and NOBODY ever tried to sell me any .
I asked the gym owner about using juice ONCE and he quickly replied ;
" Once you bench 100 lbs over your wt , you can start." LOL, I got his point and waited.
I came to visit and workout when home on leave during my time in the USMC.
The first yr was a wonderful reunion , but it closed for good soon after.
I don't know what happened , but I sure missed the place.
The main focus was heavy lifting with basic wts using strict , proper form.
TRAINING to build a bigger and stronger body was the end all/be all.
I can tell you, that the right atmosphere with proper music can greatly enhance your lifting.
Sounds like a great place, and a great memory, Howard. But an 8-track player? Lol. I'm only 41, brother, so now you're stretching things even for ME!
Comment
-
Originally posted by lifepulse View Post
Sounds like a great place, and a great memory, Howard. But an 8-track player? Lol. I'm only 41, brother, so now you're stretching things even for ME!
An 8 track was the high tech portable sound system of that eraI saw a star, reached for it...and MISSED
Comment
Comment