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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by Alex A, December 15th, 2007, 12:43 PM
1,233 responses
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Last Post Buadain
by Buadain
 
Started by The Student, December 9th, 2006, 07:29 AM
104 responses
47,393 views
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Last Post Fella Finn  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,632 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,886 views
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Last Post Barny
by Barny
 
Started by Sic&Twisted101, November 3rd, 2008, 12:05 PM
8 responses
609 views
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Last Post BudTheBuilder  
Started by lateinlife, November 4th, 2008, 05:12 PM
3 responses
437 views
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Last Post jtexas
by jtexas
 
Started by FRANKIE, November 3rd, 2008, 01:25 PM
5 responses
364 views
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Last Post FRANKIE
by FRANKIE
 
Started by elrencor, September 26th, 2008, 02:35 AM
16 responses
1,044 views
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Last Post BGOO101
by BGOO101
 
Started by diluss, October 25th, 2008, 12:21 AM
12 responses
679 views
0 likes
Last Post kkkkyyylle  
Started by stumpman, October 30th, 2008, 06:16 PM
2 responses
322 views
0 likes
Last Post PhilCutler2008  
Started by fItNeSs nEwB, October 23rd, 2008, 09:47 PM
8 responses
581 views
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Last Post fItNeSs nEwB  
Started by Norway Power, September 2nd, 2008, 08:31 PM
60 responses
2,074 views
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Last Post BoneBZ
by BoneBZ
 
Started by Ash, September 29th, 2008, 04:09 PM
12 responses
776 views
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Last Post H4TW
by H4TW
 
Started by blowe46, October 21st, 2008, 08:09 PM
8 responses
504 views
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Last Post Wallbag
by Wallbag
 
Started by Gunitboxing, October 22nd, 2008, 12:43 AM
13 responses
572 views
0 likes
Last Post BarbellBeast  
Started by Gunitboxing, October 21st, 2008, 11:21 PM
19 responses
619 views
0 likes
Last Post GeorgeForemanRules
by GeorgeForemanRules
 
Started by xing, October 20th, 2008, 10:41 PM
7 responses
716 views
0 likes
Last Post Future
by Future
 
Started by billyr, October 6th, 2008, 10:10 PM
24 responses
996 views
0 likes
Last Post Openside7  
Started by ad_adrian, October 13th, 2008, 09:13 PM
17 responses
1,583 views
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Last Post plutonianman  
Started by ad_adrian, October 5th, 2008, 05:14 AM
19 responses
945 views
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Last Post SmallTownMuscle  
Started by ad_adrian, September 24th, 2008, 06:52 AM
15 responses
882 views
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Last Post plutonianman  
Started by Immy, September 29th, 2008, 11:52 AM
9 responses
545 views
0 likes
Last Post SmallTownMuscle  
Started by dizeestudios, October 9th, 2008, 05:58 PM
4 responses
297 views
0 likes
Last Post dizeestudios  
Started by jacket882, September 29th, 2008, 05:16 PM
12 responses
654 views
0 likes
Last Post CINCYKID  
Started by Surgical Nurse, March 4th, 2007, 04:22 PM
92 responses
3,267 views
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Last Post udflyerfan  
Started by billyr, October 7th, 2008, 03:16 AM
1 response
278 views
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Last Post gdbear65  
Started by billyr, October 5th, 2008, 03:04 AM
7 responses
473 views
0 likes
Last Post billyr
by billyr
 
Started by Immy, September 29th, 2008, 11:15 PM
21 responses
838 views
0 likes
Last Post ad_adrian  
Started by tribal, October 1st, 2008, 01:37 PM
8 responses
529 views
0 likes
Last Post Sexybeast777  
Started by synister, October 2nd, 2008, 10:30 PM
4 responses
333 views
0 likes
Last Post udflyerfan  
Started by tribal, October 2nd, 2008, 10:09 AM
6 responses
476 views
0 likes
Last Post tribal
by tribal
 
Started by russvault, October 1st, 2008, 09:48 AM
3 responses
367 views
0 likes
Last Post Synth
by Synth
 
Started by ZyklonB, September 25th, 2008, 02:53 PM
8 responses
592 views
0 likes
Last Post DaveV
by DaveV
 
Started by billyr, September 30th, 2008, 12:33 AM
4 responses
283 views
0 likes
Last Post billyr
by billyr
 
Started by SwimmaH420, September 30th, 2008, 02:37 AM
6 responses
357 views
0 likes
Last Post NattyLil'Cougar  
Started by llllern, July 28th, 2007, 01:08 PM
1 response
613 views
0 likes
Last Post UkrainianGuy  
Started by The AdMan, August 24th, 2007, 04:45 PM
1 response
552 views
0 likes
Last Post UkrainianGuy  
Started by Buadain, February 10th, 2008, 03:01 PM
2 responses
968 views
0 likes
Last Post gdbear65  
Started by ecto2meso, September 29th, 2008, 07:57 PM
2 responses
328 views
0 likes
Last Post ecto2meso  
Started by IronMinotaur, September 18th, 2008, 03:49 PM
12 responses
652 views
0 likes
Last Post IronMinotaur  
Started by Strikerrjones, September 28th, 2008, 09:16 AM
5 responses
403 views
0 likes
Last Post Buadain
by Buadain
 
Started by Strikerrjones, September 13th, 2008, 07:41 AM
22 responses
1,181 views
0 likes
Last Post LoveGlove  
Started by ZyklonB, September 23rd, 2008, 08:14 AM
11 responses
628 views
0 likes
Last Post ZyklonB
by ZyklonB
 
Started by halflife, September 16th, 2008, 10:25 AM
7 responses
573 views
0 likes
Last Post LoveGlove  
Started by NastyRR, September 24th, 2008, 12:42 AM
2 responses
256 views
0 likes
Last Post NastyRR
by NastyRR
 
Started by ad_adrian, September 16th, 2008, 06:45 AM
11 responses
646 views
0 likes
Last Post ad_adrian  
Started by ZyklonB, September 18th, 2008, 09:41 AM
8 responses
572 views
0 likes
Last Post TheBIGRichTaylor  
Started by halflife, September 22nd, 2008, 05:27 PM
2 responses
284 views
0 likes
Last Post halflife  
Started by dzine2fit, August 23rd, 2008, 11:51 PM
52 responses
2,073 views
0 likes
Last Post Ninja Loco  
Started by Pangolin, August 29th, 2008, 08:07 PM
14 responses
874 views
0 likes
Last Post He-Man
by He-Man
 
Started by five-0, September 2nd, 2008, 01:14 PM
6 responses
323 views
0 likes
Last Post Hollowpoint40  
Started by Bigboimartin, September 21st, 2008, 12:54 AM
6 responses
504 views
0 likes
Last Post Ark04l
by Ark04l
 
Started by Upside4716, September 16th, 2008, 12:15 AM
19 responses
761 views
0 likes
Last Post Spartacus  
Started by Sgt Stiff 1, September 12th, 2008, 09:23 PM
6 responses
372 views
0 likes
Last Post BeefBrian  
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