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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by Alex A, December 15th, 2007, 12:43 PM
1,235 responses
95,673 views
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Last Post BeardedFitness  
Started by The Student, December 9th, 2006, 07:29 AM
104 responses
47,414 views
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Last Post Fella Finn  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,634 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,887 views
0 likes
Last Post Barny
by Barny
 
Started by kcjtx, December 31st, 2009, 11:22 AM
20 responses
987 views
0 likes
Last Post teddy788  
Started by anger_management, January 29th, 2010, 12:25 PM
5 responses
390 views
0 likes
Last Post tylerg
by tylerg
 
Started by chriscecc914, February 13th, 2010, 06:20 PM
4 responses
453 views
0 likes
Last Post moosej300  
Started by gren71, September 7th, 2009, 09:44 AM
24 responses
1,103 views
0 likes
Last Post chriscecc914  
Started by Newtons_Asylum, February 11th, 2010, 10:27 PM
2 responses
277 views
0 likes
Last Post Newtons_Asylum  
Started by m0em0ney1, October 20th, 2009, 10:55 AM
15 responses
789 views
0 likes
Last Post MW0812
by MW0812
 
Started by Vanquish, December 16th, 2009, 10:56 PM
2 responses
374 views
0 likes
Last Post wrath
by wrath
 
Started by 4130, January 28th, 2010, 04:09 PM
4 responses
346 views
0 likes
Last Post 4130
by 4130
 
Started by tomg90, January 25th, 2010, 05:38 PM
9 responses
524 views
0 likes
Last Post Zetawill  
Started by kidglok, January 3rd, 2010, 03:04 PM
7 responses
425 views
0 likes
Last Post woodswise  
Started by pwv1972, January 20th, 2010, 07:44 AM
2 responses
311 views
0 likes
Last Post D MATT
by D MATT
 
Started by soytigredecorazon, January 15th, 2010, 06:42 PM
3 responses
332 views
0 likes
Last Post soytigredecorazon  
Started by rage100, December 21st, 2009, 04:09 PM
16 responses
697 views
0 likes
Last Post rage100
by rage100
 
Started by jakeharris., January 6th, 2010, 02:30 AM
2 responses
328 views
0 likes
Last Post huffer
by huffer
 
Started by krkrkr, December 27th, 2009, 10:10 AM
6 responses
627 views
0 likes
Last Post Elephantbattlezone  
Started by RCullen199, December 31st, 2009, 04:09 PM
10 responses
468 views
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Last Post RCullen199  
Started by v-man, December 23rd, 2009, 08:23 PM
2 responses
342 views
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Last Post Neeper
by Neeper
 
Started by stretch em out, December 28th, 2009, 05:09 AM
2 responses
401 views
0 likes
Last Post stretch em out  
Started by ANDREWS_76, December 27th, 2009, 12:40 AM
4 responses
330 views
0 likes
Last Post ANDREWS_76  
Started by ad_adrian, June 18th, 2009, 06:30 AM
24 responses
1,143 views
0 likes
Last Post kcjtx
by kcjtx
 
Started by JayHot2009, November 25th, 2009, 11:23 AM
7 responses
489 views
0 likes
Last Post Alex A
by Alex A
 
Started by Deja Vu, December 9th, 2009, 09:39 PM
13 responses
550 views
0 likes
Last Post inhiliator5000  
Started by BenPalocko, December 17th, 2009, 05:14 PM
4 responses
413 views
0 likes
Last Post Buadain
by Buadain
 
Started by King_Breazy321, December 17th, 2009, 08:49 PM
1 response
222 views
0 likes
Last Post D MATT
by D MATT
 
Started by UkrainianGuy, December 17th, 2009, 10:10 AM
3 responses
311 views
0 likes
Last Post Elephantbattlezone  
Started by slimjim, December 2nd, 2009, 09:04 AM
11 responses
450 views
0 likes
Last Post Toosmall21  
Started by bodyshop22, December 8th, 2009, 08:40 PM
12 responses
571 views
0 likes
Last Post bodyshop22  
Started by bignveiny71, December 6th, 2009, 01:45 AM
6 responses
406 views
0 likes
Last Post danthewildcat  
Started by BeeLee, December 1st, 2009, 09:20 AM
3 responses
330 views
0 likes
Last Post Gmedic100  
Started by AllorNothin, July 26th, 2009, 08:33 PM
23 responses
1,162 views
0 likes
Last Post huffer
by huffer
 
Started by cuties, October 19th, 2009, 11:08 AM
10 responses
711 views
0 likes
Last Post tank316
by tank316
 
Started by fitgirltitone, December 3rd, 2009, 11:09 PM
0 responses
216 views
0 likes
Last Post fitgirltitone  
Started by UkrainianGuy, October 28th, 2009, 08:04 PM
19 responses
965 views
0 likes
Last Post GeorgeForeskinRules  
Started by chucklestheclown, July 31st, 2009, 02:13 PM
13 responses
582 views
0 likes
Last Post Amino_man  
Started by bodyshop22, November 17th, 2009, 09:49 PM
5 responses
335 views
0 likes
Last Post allouteffort  
Started by birmingham86, July 6th, 2009, 05:23 AM
18 responses
994 views
0 likes
Last Post allouteffort  
Started by Jessi, October 16th, 2009, 03:27 PM
5 responses
358 views
0 likes
Last Post allouteffort  
Started by AllorNothin, July 29th, 2009, 09:13 PM
6 responses
476 views
0 likes
Last Post allouteffort  
Started by Elephantbattlezone, November 23rd, 2009, 10:39 PM
1 response
313 views
0 likes
Last Post Elephantbattlezone  
Started by zeppelin215, November 13th, 2009, 05:00 PM
11 responses
516 views
0 likes
Last Post Toosmall21  
Started by Toosmall21, November 21st, 2009, 12:05 PM
1 response
267 views
0 likes
Last Post Toosmall21  
Started by Roary, November 2nd, 2009, 03:36 PM
1 response
199 views
0 likes
Last Post Roary
by Roary
 
Started by Seth Ali, October 31st, 2009, 04:54 PM
6 responses
313 views
0 likes
Last Post Seth Ali  
Started by pcblakeley, October 12th, 2009, 07:27 PM
3 responses
349 views
0 likes
Last Post maxamill29  
Started by Mayhem22, September 9th, 2009, 09:32 PM
6 responses
390 views
0 likes
Last Post umut
by umut
 
Started by Sic&Twisted101, September 28th, 2009, 12:22 AM
5 responses
428 views
0 likes
Last Post Sayajin
by Sayajin
 
Started by atlantean, October 18th, 2009, 09:08 PM
0 responses
258 views
0 likes
Last Post atlantean  
Started by Deja Vu, October 13th, 2009, 06:49 PM
4 responses
351 views
0 likes
Last Post Deja Vu
by Deja Vu
 
Started by melbmuscle25, October 7th, 2009, 08:17 AM
3 responses
322 views
0 likes
Last Post melbmuscle25  
Started by rage100, October 11th, 2009, 12:49 PM
4 responses
351 views
0 likes
Last Post rage100
by rage100
 
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