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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by Alex A, December 15th, 2007, 12:43 PM
1,230 responses
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Last Post Jose25
by Jose25
 
Started by The Student, December 9th, 2006, 07:29 AM
104 responses
47,378 views
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Last Post Fella Finn  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,620 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,878 views
0 likes
Last Post Barny
by Barny
 
Started by melbmuscle25, October 7th, 2009, 08:17 AM
3 responses
315 views
0 likes
Last Post melbmuscle25  
Started by rage100, October 11th, 2009, 12:49 PM
4 responses
345 views
0 likes
Last Post rage100
by rage100
 
Started by gene, October 5th, 2009, 04:10 PM
8 responses
385 views
0 likes
Last Post SmallTownMuscle  
Started by m0em0ney1, October 5th, 2009, 08:54 AM
5 responses
321 views
0 likes
Last Post m0em0ney1  
Started by Energizer, October 1st, 2009, 08:16 PM
1 response
264 views
0 likes
Last Post Mitch903  
Started by m0em0ney1, August 24th, 2009, 02:39 PM
16 responses
689 views
0 likes
Last Post csbrown147  
Started by thomasMD, September 22nd, 2009, 05:05 AM
4 responses
500 views
0 likes
Last Post thomasMD  
Started by Deja Vu, September 18th, 2009, 10:40 PM
4 responses
391 views
0 likes
Last Post Deja Vu
by Deja Vu
 
Started by Mackie, August 2nd, 2009, 09:55 PM
3 responses
307 views
0 likes
Last Post mt21
by mt21
 
Started by TommyG, September 14th, 2009, 09:34 PM
1 response
244 views
0 likes
Last Post platehed  
Started by Eclecticus, September 13th, 2009, 09:25 PM
0 responses
211 views
0 likes
Last Post Eclecticus  
Started by DuWeech, September 7th, 2009, 08:25 PM
1 response
296 views
0 likes
Last Post platehed  
Started by ANDREWS_76, September 6th, 2009, 04:28 PM
1 response
258 views
0 likes
Last Post danthewildcat  
Started by AllorNothin, July 27th, 2009, 08:03 PM
9 responses
446 views
0 likes
Last Post BenPalocko  
Started by bg2112, August 12th, 2009, 03:06 AM
2 responses
341 views
0 likes
Last Post BenPalocko  
Started by chucklestheclown, August 29th, 2009, 07:43 PM
9 responses
670 views
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Last Post Buadain
by Buadain
 
Started by chucklestheclown, July 19th, 2009, 02:01 PM
1 response
299 views
0 likes
Last Post yellow302  
Started by GeorgeForeskinRules, July 25th, 2009, 05:38 PM
8 responses
510 views
0 likes
Last Post MojoMike36  
Started by UCFbuilder, August 22nd, 2009, 12:05 PM
3 responses
495 views
0 likes
Last Post OTIS
by OTIS
 
Started by getBIG,or,dietryin, August 21st, 2009, 02:36 PM
5 responses
307 views
0 likes
Last Post getBIG,or,dietryin  
Started by superoboe73, April 2nd, 2008, 07:52 AM
6 responses
989 views
0 likes
Last Post teddy788  
Started by TIMC, August 12th, 2009, 11:45 PM
1 response
332 views
0 likes
Last Post maxamill29  
Started by krkrkr, August 7th, 2009, 10:33 AM
0 responses
387 views
0 likes
Last Post krkrkr
by krkrkr
 
Started by Mackie, August 3rd, 2009, 07:31 PM
7 responses
465 views
0 likes
Last Post Mackie
by Mackie
 
Started by GeorgeForeskinRules, July 29th, 2009, 06:04 PM
9 responses
577 views
0 likes
Last Post WFO-TSi
by WFO-TSi
 
Started by oh4tb9, June 17th, 2009, 10:17 AM
4 responses
498 views
0 likes
Last Post LotusMan  
Started by GeorgeForeskinRules, July 29th, 2009, 06:02 PM
4 responses
441 views
0 likes
Last Post rugby747  
Started by Jamesxx187, July 22nd, 2009, 08:43 PM
2 responses
269 views
0 likes
Last Post GeorgeForeskinRules  
Started by jorgegarate, July 18th, 2009, 01:54 PM
10 responses
457 views
0 likes
Last Post inhiliator5000  
Started by Variant, July 14th, 2009, 01:07 AM
4 responses
332 views
0 likes
Last Post ricardomrivera  
Started by AllorNothin, July 27th, 2009, 11:12 PM
1 response
243 views
0 likes
Last Post maxamill29  
Started by LotusMan, July 23rd, 2009, 12:49 AM
12 responses
427 views
0 likes
Last Post LotusMan  
Started by Mackie, July 20th, 2009, 06:42 PM
8 responses
489 views
0 likes
Last Post AllorNothin  
Started by dragracer333, July 8th, 2009, 11:42 PM
9 responses
497 views
0 likes
Last Post GeorgeForeskinRules  
Started by Sic&Twisted101, July 11th, 2009, 04:29 PM
3 responses
348 views
0 likes
Last Post 1982NJ
by 1982NJ
 
Started by Colsie, June 22nd, 2009, 09:31 PM
9 responses
543 views
0 likes
Last Post 1982NJ
by 1982NJ
 
Started by rayzon, April 30th, 2009, 02:49 AM
8 responses
560 views
0 likes
Last Post 1982NJ
by 1982NJ
 
Started by daffyduck, March 3rd, 2009, 08:39 PM
46 responses
1,884 views
0 likes
Last Post 1982NJ
by 1982NJ
 
Started by oh4tb9, June 10th, 2009, 12:35 PM
12 responses
555 views
0 likes
Last Post maxamill29  
Started by jorgegarate, July 10th, 2009, 06:40 PM
7 responses
427 views
0 likes
Last Post maxamill29  
Started by pawanlap, January 6th, 2009, 08:45 AM
53 responses
2,448 views
0 likes
Last Post EYS
by EYS
 
Started by chucklestheclown, July 18th, 2009, 08:14 PM
5 responses
341 views
0 likes
Last Post speedy
by speedy
 
Started by chucklestheclown, July 19th, 2009, 02:19 PM
0 responses
299 views
0 likes
Last Post chucklestheclown  
Started by 9th Wonder, July 1st, 2009, 06:17 PM
5 responses
362 views
0 likes
Last Post barleygnome  
Started by Warheart298, July 4th, 2009, 02:51 PM
7 responses
376 views
0 likes
Last Post Wallbag
by Wallbag
 
Started by birmingham86, July 7th, 2009, 05:45 PM
13 responses
597 views
0 likes
Last Post fighting40  
Started by j3ff, July 13th, 2009, 04:00 PM
1 response
444 views
0 likes
Last Post Diablo
by Diablo
 
Started by Nuke, July 11th, 2009, 01:19 PM
0 responses
257 views
0 likes
Last Post Nuke
by Nuke
 
Started by Zhohar, June 17th, 2009, 03:53 AM
19 responses
859 views
0 likes
Last Post jorgegarate  
Started by bobbydigital, June 27th, 2009, 10:20 AM
14 responses
1,062 views
0 likes
Last Post Grip-N-Rip  
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