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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by The Student, December 9th, 2006, 07:29 AM
104 responses
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Last Post Fella Finn  
Started by Alex A, December 15th, 2007, 12:43 PM
1,227 responses
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Last Post hubbarjl  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,612 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,877 views
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Last Post Barny
by Barny
 
Started by LotusMan, February 17th, 2009, 12:58 AM
7 responses
303 views
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Last Post LotusMan  
Started by jeffce, January 28th, 2009, 05:31 PM
12 responses
420 views
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Last Post FlexMasterSexy  
Started by PhilCutler2008, February 15th, 2009, 11:15 AM
0 responses
241 views
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Last Post PhilCutler2008  
Started by Warrior, February 15th, 2009, 08:53 AM
0 responses
271 views
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Last Post Warrior
by Warrior
 
Started by LotusMan, February 11th, 2009, 10:57 PM
5 responses
331 views
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Last Post LotusMan  
Started by UkrainianGuy, February 14th, 2009, 07:53 PM
0 responses
299 views
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Last Post UkrainianGuy  
Started by barbarian, January 6th, 2009, 09:43 PM
26 responses
1,239 views
0 likes
Last Post Buadain
by Buadain
 
Started by zyoss32, February 10th, 2009, 06:54 PM
5 responses
327 views
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Last Post Vulcan
by Vulcan
 
Started by lwrozans, January 26th, 2009, 02:02 PM
6 responses
413 views
0 likes
Last Post jeffce
by jeffce
 
Started by vignesh, February 2nd, 2009, 12:02 AM
1 response
752 views
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Last Post pikey87
by pikey87
 
Started by bigdaddykrull, January 29th, 2009, 01:13 PM
7 responses
362 views
0 likes
Last Post bigdaddykrull  
Started by Alex A, January 30th, 2009, 10:58 AM
3 responses
271 views
0 likes
Last Post duhey m
by duhey m
 
Started by UkrainianGuy, January 30th, 2009, 12:00 PM
0 responses
284 views
0 likes
Last Post UkrainianGuy  
Started by Dkalban, September 24th, 2008, 08:40 PM
35 responses
1,337 views
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Last Post Dkalban
by Dkalban
 
Started by UkrainianGuy, January 28th, 2009, 12:18 PM
1 response
360 views
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Last Post zander
by zander
 
Started by UkrainianGuy, January 28th, 2009, 12:22 PM
0 responses
327 views
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Last Post UkrainianGuy  
Started by sjfou, August 14th, 2008, 07:52 PM
8 responses
1,295 views
0 likes
Last Post UkrainianGuy  
Started by UkrainianGuy, January 20th, 2009, 02:14 PM
2 responses
415 views
0 likes
Last Post Tyler2Cintron  
Started by Diamond Joe Frazier, January 11th, 2009, 02:27 AM
6 responses
466 views
0 likes
Last Post Walking Beast  
Started by Kaibeto, January 19th, 2009, 07:28 PM
1 response
241 views
0 likes
Last Post Nuke
by Nuke
 
Started by jakebrake68, December 22nd, 2008, 08:42 PM
10 responses
515 views
0 likes
Last Post jakebrake68  
Started by UkrainianGuy, January 18th, 2009, 09:35 PM
0 responses
264 views
0 likes
Last Post UkrainianGuy  
Started by bobbydigital, January 15th, 2009, 02:55 AM
2 responses
324 views
0 likes
Last Post MusclesMarinara  
Started by tyty88, January 18th, 2009, 02:18 PM
5 responses
287 views
0 likes
Last Post MusclesMarinara  
Started by The AdMan, November 14th, 2007, 12:57 PM
12 responses
1,247 views
0 likes
Last Post jakebrake68  
Started by Diamond Joe Frazier, December 29th, 2008, 04:43 AM
12 responses
533 views
0 likes
Last Post DrThrash  
Started by couper, January 15th, 2009, 02:02 AM
9 responses
418 views
0 likes
Last Post couper
by couper
 
Started by toenail, January 14th, 2009, 09:30 PM
6 responses
238 views
0 likes
Last Post pikey87
by pikey87
 
Started by blackedoutcoupe, January 12th, 2009, 05:11 PM
8 responses
459 views
0 likes
Last Post barbarian  
Started by iron andy, December 27th, 2008, 10:20 PM
4 responses
416 views
0 likes
Last Post alexisjp00  
Started by lil_muscle, October 21st, 2008, 02:25 PM
51 responses
2,368 views
0 likes
Last Post mother
by mother
 
Started by rocco-x, January 10th, 2009, 01:00 PM
3 responses
244 views
0 likes
Last Post MusclesMarinara  
Started by sheppsdog, January 8th, 2009, 08:54 PM
3 responses
444 views
0 likes
Last Post sheppsdog  
ABS by Doom
Started by Doom, October 5th, 2008, 02:30 PM
28 responses
1,510 views
0 likes
Last Post UkrainianGuy  
Started by Vote for Pedro, January 8th, 2009, 05:40 PM
0 responses
240 views
0 likes
Last Post Vote for Pedro  
Started by denisk, January 2nd, 2009, 03:45 PM
13 responses
547 views
0 likes
Last Post Thorgrim  
Started by ufc fan, December 16th, 2008, 11:06 AM
11 responses
582 views
0 likes
Last Post barbarian  
Started by Reed500, September 9th, 2008, 12:57 PM
13 responses
689 views
0 likes
Last Post Reed500
by Reed500
 
Started by wcarnold2, January 6th, 2009, 10:43 AM
10 responses
336 views
0 likes
Last Post Walking Beast  
Started by Diamond Joe Frazier, January 4th, 2009, 02:24 PM
19 responses
689 views
0 likes
Last Post Diamond Joe Frazier  
Started by cris17, December 24th, 2008, 10:19 PM
16 responses
561 views
0 likes
Last Post por2gue
by por2gue
 
Started by jeeperkt, May 7th, 2008, 06:21 PM
29 responses
1,382 views
0 likes
Last Post ChromeHearts  
Started by Dbugarin.jr, January 1st, 2009, 09:00 PM
7 responses
393 views
0 likes
Last Post bigjd69
by bigjd69
 
Started by mikeG, September 30th, 2008, 07:16 PM
22 responses
924 views
0 likes
Last Post TuffGirl410  
Started by need_help, November 29th, 2008, 06:43 PM
12 responses
572 views
0 likes
Last Post BBWW
by BBWW
 
Started by dusvern, July 30th, 2008, 10:45 AM
3 responses
372 views
0 likes
Last Post Geflatin  
Started by young man, January 2nd, 2009, 02:35 PM
5 responses
748 views
0 likes
Last Post m-rods
by m-rods
 
Started by bluewhitek7, December 29th, 2008, 06:29 PM
8 responses
437 views
0 likes
Last Post bluewhitek7  
Started by cris17, December 31st, 2008, 09:14 PM
24 responses
2,509 views
0 likes
Last Post HoldFast  
Started by hardcore1981, November 12th, 2008, 11:47 AM
13 responses
482 views
0 likes
Last Post MusclesMarinara  
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