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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by The Student, December 9th, 2006, 07:29 AM
102 responses
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Started by Alex A, December 15th, 2007, 12:43 PM
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Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
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Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,874 views
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Last Post Barny
by Barny
 
Started by MusclesMarinara, November 26th, 2008, 11:20 AM
24 responses
1,037 views
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Last Post MusclesMarinara  
Started by Diamond Joe Frazier, January 1st, 2009, 09:41 PM
1 response
220 views
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Last Post Geflatin  
Started by Walking Beast, December 26th, 2008, 10:31 PM
23 responses
646 views
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Last Post joeyDZL
by joeyDZL
 
Started by tastroh, November 23rd, 2008, 03:53 PM
18 responses
779 views
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Last Post zander
by zander
 
Started by rssnrocket9, December 29th, 2008, 04:25 PM
3 responses
226 views
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Last Post joeyDZL
by joeyDZL
 
Started by Blackghost, November 7th, 2008, 03:03 PM
26 responses
1,145 views
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Last Post cris17
by cris17
 
Started by cris17, December 26th, 2008, 11:16 PM
0 responses
217 views
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Last Post cris17
by cris17
 
Started by mma_outlaw, December 25th, 2008, 01:24 AM
11 responses
509 views
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Last Post mma_outlaw  
Started by Plates78, December 23rd, 2008, 08:19 PM
7 responses
420 views
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Last Post Plates78  
Started by idontknow, December 24th, 2008, 09:05 PM
1 response
618 views
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Last Post Plates78  
Started by Twilight, December 22nd, 2008, 04:34 PM
3 responses
331 views
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Last Post miami vice  
Started by Plates78, December 23rd, 2008, 06:16 PM
12 responses
442 views
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Last Post Plates78  
Started by toenail, June 25th, 2008, 03:29 PM
60 responses
2,537 views
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Last Post wildjojo1  
Started by Steve-o, December 21st, 2008, 05:42 PM
8 responses
337 views
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Last Post kfisherx  
Started by MusclesMarinara, November 27th, 2008, 11:49 PM
14 responses
587 views
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Last Post Hyperman  
Started by gdbear65, November 6th, 2008, 03:12 PM
12 responses
1,337 views
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Last Post vignesh
by vignesh
 
Started by tribal, November 13th, 2008, 03:41 PM
12 responses
669 views
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Last Post Ninja Loco  
Started by ZyklonB, October 7th, 2008, 12:02 PM
51 responses
2,506 views
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Last Post Supa Freek 420  
Started by c3sar, November 18th, 2008, 12:31 PM
14 responses
587 views
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Last Post c3sar
by c3sar
 
Started by brandy76, December 1st, 2008, 03:39 PM
34 responses
1,198 views
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Last Post carnivor  
Started by f-ren, December 12th, 2008, 05:05 PM
7 responses
365 views
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Last Post youngmusclejock  
Started by pcblakeley, August 14th, 2007, 10:56 PM
72 responses
5,059 views
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Last Post Walking Beast  
Started by jtcoop, November 8th, 2008, 06:20 PM
10 responses
601 views
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Last Post jtcoop
by jtcoop
 
Started by dhousemanjr, December 9th, 2008, 04:53 PM
8 responses
357 views
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Last Post dhousemanjr  
Started by bhhacker, November 3rd, 2008, 01:15 AM
8 responses
547 views
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Last Post buckimscl  
Started by 9th Wonder, November 11th, 2008, 10:29 AM
2 responses
336 views
0 likes
Last Post Buadain
by Buadain
 
Started by pure_iron38, November 23rd, 2008, 05:22 PM
9 responses
492 views
0 likes
Last Post knillmic  
Started by gren71, December 5th, 2008, 06:24 PM
4 responses
261 views
0 likes
Last Post knillmic  
Started by lateinlife, November 5th, 2008, 06:11 PM
11 responses
818 views
0 likes
Last Post PozzSka
by PozzSka
 
Started by Zmcraney, December 6th, 2008, 12:06 PM
29 responses
763 views
0 likes
Last Post kfisherx  
Started by Amino_man, December 4th, 2008, 05:53 PM
7 responses
426 views
0 likes
Last Post Amino_man  
Started by sprewell88, November 11th, 2008, 09:02 AM
6 responses
435 views
0 likes
Last Post knillmic  
Started by gottaeatmeat, November 12th, 2008, 12:55 PM
7 responses
511 views
0 likes
Last Post bobbydigital  
Started by oregonpanthers, December 4th, 2008, 12:09 PM
5 responses
359 views
0 likes
Last Post Sassy69
by Sassy69
 
Started by dhousemanjr, November 11th, 2008, 04:47 PM
13 responses
574 views
0 likes
Last Post ny_inkslinger  
Started by FRANKIE, November 18th, 2008, 03:35 PM
7 responses
422 views
0 likes
Last Post Angrymonkey  
Started by Da Brahma Bull, November 12th, 2008, 04:34 AM
5 responses
430 views
0 likes
Last Post knillmic  
Started by gren71, November 24th, 2008, 09:55 PM
3 responses
291 views
0 likes
Last Post knillmic  
Started by 98 pound weakling, November 15th, 2008, 09:12 PM
5 responses
363 views
0 likes
Last Post knillmic  
Started by desiboy, November 11th, 2008, 10:46 PM
11 responses
698 views
0 likes
Last Post knillmic  
Started by mikeG, September 23rd, 2008, 08:37 PM
3 responses
412 views
0 likes
Last Post knillmic  
Started by bigal, November 25th, 2008, 11:10 PM
6 responses
430 views
0 likes
Last Post knillmic  
Started by matt35, November 24th, 2008, 03:35 PM
6 responses
290 views
0 likes
Last Post matt35
by matt35
 
Started by Quadroon, November 25th, 2008, 08:56 PM
0 responses
321 views
0 likes
Last Post Quadroon  
Started by Larry C, September 28th, 2008, 05:14 AM
18 responses
852 views
0 likes
Last Post Larry C
by Larry C
 
Started by Sic&Twisted101, November 14th, 2008, 09:49 PM
7 responses
507 views
0 likes
Last Post skinny
by skinny
 
Started by sixftseven, November 11th, 2008, 03:01 PM
8 responses
418 views
0 likes
Last Post SmallTownMuscle  
Started by irishmuscle, November 9th, 2008, 09:11 AM
3 responses
300 views
0 likes
Last Post zander
by zander
 
Started by Kasper52, November 6th, 2008, 10:34 PM
20 responses
1,030 views
0 likes
Last Post zander
by zander
 
Started by muscle197, November 1st, 2008, 01:08 AM
11 responses
528 views
0 likes
Last Post sturrific  
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