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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by Alex A, December 15th, 2007, 12:43 PM
1,230 responses
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Last Post Jose25
by Jose25
 
Started by The Student, December 9th, 2006, 07:29 AM
104 responses
47,378 views
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Last Post Fella Finn  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,619 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,878 views
0 likes
Last Post Barny
by Barny
 
Started by heldercruz100, September 19th, 2010, 05:19 AM
26 responses
4,099 views
0 likes
Last Post Serpuh
by Serpuh
 
Started by UkrainianGuy, August 31st, 2010, 03:43 AM
21 responses
5,904 views
0 likes
Last Post Himari
by Himari
 
Started by steve 2908, September 6th, 2012, 05:15 PM
50 responses
12,466 views
0 likes
Last Post LilyNava  
Started by Seawolf, November 4th, 2006, 08:33 PM
29 responses
5,392 views
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Last Post Serpuh
by Serpuh
 
Started by chrisoldcorn, September 7th, 2012, 09:23 AM
21 responses
5,252 views
0 likes
Last Post Fella Finn  
Started by matt1005, June 24th, 2012, 02:13 PM
10 responses
2,475 views
0 likes
Last Post Drake12321  
Started by Bear1957, August 12th, 2012, 03:08 AM
5 responses
2,508 views
0 likes
Last Post BeardedFitness  
Started by aaron, July 6th, 2018, 12:21 AM
0 responses
3,990 views
0 likes
Last Post aaron
by aaron
 
Started by aaron, June 26th, 2018, 08:07 PM
1 response
952 views
0 likes
Last Post aaron
by aaron
 
Started by LuisAPA, February 2nd, 2008, 12:47 PM
12 responses
3,299 views
0 likes
Last Post Bob S
by Bob S
 
Started by UkrainianGuy, March 7th, 2011, 01:20 AM
27 responses
8,531 views
0 likes
Last Post Thercull  
Started by delbert_hickman, December 3rd, 2016, 01:22 PM
0 responses
1,798 views
0 likes
Last Post delbert_hickman  
Started by mirafioriman, January 17th, 2008, 04:51 PM
25 responses
6,170 views
0 likes
Last Post michelthomas  
Started by fiebru1119, November 15th, 2010, 02:08 AM
13 responses
2,115 views
0 likes
Last Post Yurithepanda  
Started by BLUELABEL, February 9th, 2015, 06:26 PM
3 responses
2,677 views
0 likes
Last Post TKA42
by TKA42
 
Started by kevinkarr, October 1st, 2014, 09:20 PM
4 responses
3,508 views
0 likes
Last Post yarickKt  
Started by NewATP, May 3rd, 2014, 01:27 PM
8 responses
2,249 views
0 likes
Last Post Beachbody45  
Started by Punisher73, February 23rd, 2014, 07:45 AM
10 responses
2,314 views
0 likes
Last Post StupidManSuit  
Started by UkrainianGuy, July 13th, 2008, 07:25 PM
23 responses
7,251 views
0 likes
Last Post UkrainianGuy  
Started by Future, December 29th, 2007, 02:38 PM
3 responses
2,005 views
0 likes
Last Post riderroad97  
Started by lally, September 11th, 2012, 08:22 PM
6 responses
2,272 views
0 likes
Last Post jadenmiller  
Started by Nuke, March 19th, 2008, 09:18 PM
18 responses
3,616 views
0 likes
Last Post jadenmiller  
Started by UkrainianGuy, March 14th, 2011, 12:36 AM
5 responses
2,180 views
0 likes
Last Post jadenmiller  
Started by iRizer, May 23rd, 2013, 12:43 PM
10 responses
2,792 views
0 likes
Last Post iRizer
by iRizer
 
Started by Cathy LeFrancois, May 13th, 2013, 05:18 PM
0 responses
1,444 views
0 likes
Last Post Cathy LeFrancois  
Started by Dr zombie, September 23rd, 2011, 12:44 PM
6 responses
2,109 views
0 likes
Last Post Schmud0811  
Started by DaveV, October 1st, 2008, 01:29 PM
30 responses
7,056 views
0 likes
Last Post wreckit1221  
Started by Muscular D, November 30th, 2008, 01:36 PM
5 responses
2,295 views
0 likes
Last Post wreckit1221  
Started by ANDREWS_76, April 11th, 2010, 11:04 PM
7 responses
2,034 views
0 likes
Last Post wreckit1221  
Started by noobtrainer, September 7th, 2011, 09:38 AM
3 responses
2,111 views
0 likes
Last Post wreckit1221  
Started by elChubs, March 19th, 2011, 07:32 PM
21 responses
4,091 views
0 likes
Last Post Pro-Primal
by Pro-Primal
 
Started by The AdMan, March 21st, 2007, 09:55 PM
15 responses
5,117 views
0 likes
Last Post KCObi
by KCObi
 
Started by LilJon, March 16th, 2011, 03:44 PM
32 responses
5,652 views
0 likes
Last Post ross_1992  
Started by the warden, May 31st, 2011, 10:11 AM
9 responses
2,222 views
0 likes
Last Post ross_1992  
Started by aporter55, November 3rd, 2012, 07:48 PM
0 responses
1,444 views
0 likes
Last Post aporter55  
Started by craven20, April 6th, 2011, 02:02 PM
2 responses
1,224 views
0 likes
Last Post robbie2525  
Started by ecco247, February 1st, 2011, 01:41 AM
8 responses
2,029 views
0 likes
Last Post matt1005  
Started by PhilCutler2008, April 7th, 2012, 01:48 PM
1 response
701 views
0 likes
Last Post BurgerFit  
Started by melbmuscle25, September 27th, 2011, 09:18 AM
1 response
581 views
0 likes
Last Post BloodRush  
Started by Deja Vu, October 6th, 2010, 10:00 PM
19 responses
1,429 views
0 likes
Last Post Deja Vu
by Deja Vu
 
Started by CrosbyMalkin, March 14th, 2010, 10:54 PM
16 responses
673 views
0 likes
Last Post Domenic
by Domenic
 
Started by dannyjamesdixon, July 22nd, 2011, 06:24 AM
2 responses
427 views
0 likes
Last Post KrohDaddi  
Started by D-Diesal, October 19th, 2010, 04:36 AM
3 responses
304 views
0 likes
Last Post KrohDaddi  
Started by Changeling02111, June 29th, 2010, 07:27 PM
6 responses
383 views
0 likes
Last Post Sh!ne
by Sh!ne
 
Started by CHOSENONE, May 18th, 2011, 12:46 PM
3 responses
503 views
0 likes
Last Post thechamp  
Started by DaveV, March 10th, 2009, 08:12 AM
7 responses
575 views
0 likes
Last Post Mini Forklift Ⓥ
by Mini Forklift Ⓥ
 
Started by EdMunsta, April 3rd, 2011, 08:39 AM
2 responses
496 views
0 likes
Last Post johnexpulsion  
Started by fatdaddy67, April 21st, 2011, 09:49 PM
0 responses
429 views
0 likes
Last Post fatdaddy67  
Started by Minnester, April 17th, 2011, 07:28 AM
0 responses
328 views
0 likes
Last Post Minnester  
Started by Alex A, July 6th, 2009, 06:54 PM
4 responses
446 views
0 likes
Last Post Kaladryn  
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