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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by Alex A, December 15th, 2007, 12:43 PM
1,230 responses
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Last Post Jose25
by Jose25
 
Started by The Student, December 9th, 2006, 07:29 AM
104 responses
47,384 views
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Last Post Fella Finn  
Started by UkrainianGuy, March 19th, 2008, 09:00 PM
252 responses
42,626 views
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Last Post Thercull  
Started by Future, February 8th, 2009, 09:26 AM
12 responses
3,881 views
0 likes
Last Post Barny
by Barny
 
Started by chrisoldcorn, September 7th, 2012, 09:23 AM
22 responses
5,269 views
0 likes
Last Post Kondorm
by Kondorm
 
Started by Seawolf, November 4th, 2006, 08:33 PM
30 responses
5,418 views
0 likes
Last Post Kondorm
by Kondorm
 
Started by steve 2908, September 6th, 2012, 05:15 PM
51 responses
12,483 views
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Last Post brent3NZ  
Started by UkrainianGuy, August 31st, 2010, 03:43 AM
21 responses
5,908 views
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Last Post Himari
by Himari
 
Started by matt1005, June 24th, 2012, 02:13 PM
10 responses
2,477 views
0 likes
Last Post Drake12321  
Started by Bear1957, August 12th, 2012, 03:08 AM
5 responses
2,508 views
0 likes
Last Post BeardedFitness  
Started by aaron, June 26th, 2018, 08:07 PM
1 response
954 views
0 likes
Last Post aaron
by aaron
 
Started by LuisAPA, February 2nd, 2008, 12:47 PM
12 responses
3,300 views
0 likes
Last Post Bob S
by Bob S
 
Started by UkrainianGuy, March 7th, 2011, 01:20 AM
27 responses
8,532 views
0 likes
Last Post Thercull  
Started by delbert_hickman, December 3rd, 2016, 01:22 PM
0 responses
1,798 views
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Last Post delbert_hickman  
Started by mirafioriman, January 17th, 2008, 04:51 PM
25 responses
6,172 views
0 likes
Last Post michelthomas  
Started by fiebru1119, November 15th, 2010, 02:08 AM
13 responses
2,116 views
0 likes
Last Post Yurithepanda  
Started by BLUELABEL, February 9th, 2015, 06:26 PM
3 responses
2,681 views
0 likes
Last Post TKA42
by TKA42
 
Started by kevinkarr, October 1st, 2014, 09:20 PM
4 responses
3,510 views
0 likes
Last Post yarickKt  
Started by NewATP, May 3rd, 2014, 01:27 PM
8 responses
2,250 views
0 likes
Last Post Beachbody45  
Started by Punisher73, February 23rd, 2014, 07:45 AM
10 responses
2,318 views
0 likes
Last Post StupidManSuit  
Started by UkrainianGuy, July 13th, 2008, 07:25 PM
23 responses
7,252 views
0 likes
Last Post UkrainianGuy  
Started by Future, December 29th, 2007, 02:38 PM
3 responses
2,005 views
0 likes
Last Post riderroad97  
Started by lally, September 11th, 2012, 08:22 PM
6 responses
2,273 views
0 likes
Last Post jadenmiller  
Started by Nuke, March 19th, 2008, 09:18 PM
18 responses
3,617 views
0 likes
Last Post jadenmiller  
Started by UkrainianGuy, March 14th, 2011, 12:36 AM
5 responses
2,181 views
0 likes
Last Post jadenmiller  
Started by iRizer, May 23rd, 2013, 12:43 PM
10 responses
2,793 views
0 likes
Last Post iRizer
by iRizer
 
Started by Cathy LeFrancois, May 13th, 2013, 05:18 PM
0 responses
1,446 views
0 likes
Last Post Cathy LeFrancois  
Started by Dr zombie, September 23rd, 2011, 12:44 PM
6 responses
2,113 views
0 likes
Last Post Schmud0811  
Started by DaveV, October 1st, 2008, 01:29 PM
30 responses
7,058 views
0 likes
Last Post wreckit1221  
Started by Muscular D, November 30th, 2008, 01:36 PM
5 responses
2,296 views
0 likes
Last Post wreckit1221  
Started by ANDREWS_76, April 11th, 2010, 11:04 PM
7 responses
2,035 views
0 likes
Last Post wreckit1221  
Started by noobtrainer, September 7th, 2011, 09:38 AM
3 responses
2,113 views
0 likes
Last Post wreckit1221  
Started by elChubs, March 19th, 2011, 07:32 PM
21 responses
4,092 views
0 likes
Last Post Pro-Primal
by Pro-Primal
 
Started by The AdMan, March 21st, 2007, 09:55 PM
15 responses
5,118 views
0 likes
Last Post KCObi
by KCObi
 
Started by LilJon, March 16th, 2011, 03:44 PM
32 responses
5,654 views
0 likes
Last Post ross_1992  
Started by the warden, May 31st, 2011, 10:11 AM
9 responses
2,223 views
0 likes
Last Post ross_1992  
Started by aporter55, November 3rd, 2012, 07:48 PM
0 responses
1,445 views
0 likes
Last Post aporter55  
Started by craven20, April 6th, 2011, 02:02 PM
2 responses
1,225 views
0 likes
Last Post robbie2525  
Started by ecco247, February 1st, 2011, 01:41 AM
8 responses
2,030 views
0 likes
Last Post matt1005  
Started by PhilCutler2008, April 7th, 2012, 01:48 PM
1 response
702 views
0 likes
Last Post BurgerFit  
Started by melbmuscle25, September 27th, 2011, 09:18 AM
1 response
582 views
0 likes
Last Post BloodRush  
Started by Deja Vu, October 6th, 2010, 10:00 PM
19 responses
1,430 views
0 likes
Last Post Deja Vu
by Deja Vu
 
Started by CrosbyMalkin, March 14th, 2010, 10:54 PM
16 responses
674 views
0 likes
Last Post Domenic
by Domenic
 
Started by dannyjamesdixon, July 22nd, 2011, 06:24 AM
2 responses
428 views
0 likes
Last Post KrohDaddi  
Started by D-Diesal, October 19th, 2010, 04:36 AM
3 responses
305 views
0 likes
Last Post KrohDaddi  
Started by Changeling02111, June 29th, 2010, 07:27 PM
6 responses
384 views
0 likes
Last Post Sh!ne
by Sh!ne
 
Started by CHOSENONE, May 18th, 2011, 12:46 PM
3 responses
504 views
0 likes
Last Post thechamp  
Started by DaveV, March 10th, 2009, 08:12 AM
7 responses
576 views
0 likes
Last Post Mini Forklift Ⓥ
by Mini Forklift Ⓥ
 
Started by EdMunsta, April 3rd, 2011, 08:39 AM
2 responses
497 views
0 likes
Last Post johnexpulsion  
Started by fatdaddy67, April 21st, 2011, 09:49 PM
0 responses
431 views
0 likes
Last Post fatdaddy67  
Started by Minnester, April 17th, 2011, 07:28 AM
0 responses
329 views
0 likes
Last Post Minnester  
Started by Alex A, July 6th, 2009, 06:54 PM
4 responses
447 views
0 likes
Last Post Kaladryn  
Started by yener, June 24th, 2007, 12:35 AM
10 responses
1,347 views
0 likes
Last Post tmno
by tmno
 
Started by Halo619, April 18th, 2009, 09:24 PM
6 responses
433 views
0 likes
Last Post miamibodybuilder  
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