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Beginner's BoardJust discovered bodybuilding, weightlifting and training? Confused by what you see others doing in the gym? Do the words diet or supplement have your head spinning? If so, this board is for you. Seek advice from knowledgable members and Pros here.

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Started by The Student, December 9th, 2006, 08:29 AM
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Started by Alex A, December 15th, 2007, 01:43 PM
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Started by UkrainianGuy, March 19th, 2008, 10:00 PM
252 responses
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Started by Future, February 8th, 2009, 10:26 AM
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Last Post Barny
by Barny
 
Started by heldercruz100, September 19th, 2010, 06:19 AM
25 responses
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Started by Bear1957, August 12th, 2012, 04:08 AM
5 responses
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Last Post BeardedFitness  
Started by aaron, July 6th, 2018, 01:21 AM
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by aaron
 
Started by aaron, June 26th, 2018, 09:07 PM
1 response
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by aaron
 
Started by LuisAPA, February 2nd, 2008, 01:47 PM
12 responses
3,297 views
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Last Post Bob S
by Bob S
 
Started by UkrainianGuy, March 7th, 2011, 02:20 AM
27 responses
8,525 views
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Last Post Thercull  
Started by UkrainianGuy, August 31st, 2010, 04:43 AM
18 responses
5,888 views
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Last Post Thercull  
Started by chrisoldcorn, September 7th, 2012, 10:23 AM
13 responses
5,207 views
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Last Post cybrsage  
Started by delbert_hickman, December 3rd, 2016, 02:22 PM
0 responses
1,797 views
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Last Post delbert_hickman  
Started by mirafioriman, January 17th, 2008, 05:51 PM
25 responses
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Last Post michelthomas  
Started by fiebru1119, November 15th, 2010, 03:08 AM
13 responses
2,114 views
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Started by steve 2908, September 6th, 2012, 06:15 PM
47 responses
12,413 views
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Last Post Mark01
by Mark01
 
Started by BLUELABEL, February 9th, 2015, 07:26 PM
3 responses
2,677 views
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Last Post TKA42
by TKA42
 
Started by kevinkarr, October 1st, 2014, 10:20 PM
4 responses
3,507 views
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Last Post yarickKt  
Started by NewATP, May 3rd, 2014, 02:27 PM
8 responses
2,247 views
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Last Post Beachbody45  
Started by Punisher73, February 23rd, 2014, 08:45 AM
10 responses
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Last Post StupidManSuit  
Started by UkrainianGuy, July 13th, 2008, 08:25 PM
23 responses
7,248 views
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Last Post UkrainianGuy  
Started by Seawolf, November 4th, 2006, 09:33 PM
26 responses
5,365 views
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Last Post jadenmiller  
Started by matt1005, June 24th, 2012, 03:13 PM
8 responses
2,466 views
0 likes
Last Post bannedfrombodybuilding.co  
Started by Future, December 29th, 2007, 03:38 PM
3 responses
2,004 views
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Last Post riderroad97  
Started by lally, September 11th, 2012, 09:22 PM
6 responses
2,269 views
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Last Post jadenmiller  
Started by Nuke, March 19th, 2008, 10:18 PM
18 responses
3,616 views
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Last Post jadenmiller  
Started by UkrainianGuy, March 14th, 2011, 01:36 AM
5 responses
2,179 views
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Last Post jadenmiller  
Started by iRizer, May 23rd, 2013, 01:43 PM
10 responses
2,790 views
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Last Post iRizer
by iRizer
 
Started by Cathy LeFrancois, May 13th, 2013, 06:18 PM
0 responses
1,440 views
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Last Post Cathy LeFrancois  
Started by Dr zombie, September 23rd, 2011, 01:44 PM
6 responses
2,105 views
0 likes
Last Post Schmud0811  
Started by DaveV, October 1st, 2008, 02:29 PM
30 responses
7,052 views
0 likes
Last Post wreckit1221  
Started by Muscular D, November 30th, 2008, 02:36 PM
5 responses
2,295 views
0 likes
Last Post wreckit1221  
Started by ANDREWS_76, April 12th, 2010, 12:04 AM
7 responses
2,034 views
0 likes
Last Post wreckit1221  
Started by noobtrainer, September 7th, 2011, 10:38 AM
3 responses
2,109 views
0 likes
Last Post wreckit1221  
Started by elChubs, March 19th, 2011, 08:32 PM
21 responses
4,091 views
0 likes
Last Post Pro-Primal
by Pro-Primal
 
Started by The AdMan, March 21st, 2007, 10:55 PM
15 responses
5,116 views
0 likes
Last Post KCObi
by KCObi
 
Started by LilJon, March 16th, 2011, 04:44 PM
32 responses
5,649 views
0 likes
Last Post ross_1992  
Started by the warden, May 31st, 2011, 11:11 AM
9 responses
2,222 views
0 likes
Last Post ross_1992  
Started by aporter55, November 3rd, 2012, 08:48 PM
0 responses
1,444 views
0 likes
Last Post aporter55  
Started by craven20, April 6th, 2011, 03:02 PM
2 responses
1,224 views
0 likes
Last Post robbie2525  
Started by ecco247, February 1st, 2011, 02:41 AM
8 responses
2,029 views
0 likes
Last Post matt1005  
Started by PhilCutler2008, April 7th, 2012, 02:48 PM
1 response
700 views
0 likes
Last Post BurgerFit  
Started by melbmuscle25, September 27th, 2011, 10:18 AM
1 response
581 views
0 likes
Last Post BloodRush  
Started by Deja Vu, October 6th, 2010, 11:00 PM
19 responses
1,429 views
0 likes
Last Post Deja Vu
by Deja Vu
 
Started by CrosbyMalkin, March 14th, 2010, 11:54 PM
16 responses
673 views
0 likes
Last Post Domenic
by Domenic
 
Started by dannyjamesdixon, July 22nd, 2011, 07:24 AM
2 responses
427 views
0 likes
Last Post KrohDaddi  
Started by D-Diesal, October 19th, 2010, 05:36 AM
3 responses
304 views
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Last Post KrohDaddi  
Started by Changeling02111, June 29th, 2010, 08:27 PM
6 responses
383 views
0 likes
Last Post Sh!ne
by Sh!ne
 
Started by CHOSENONE, May 18th, 2011, 01:46 PM
3 responses
503 views
0 likes
Last Post thechamp  
Started by DaveV, March 10th, 2009, 09:12 AM
7 responses
575 views
0 likes
Last Post Mini Forklift Ⓥ
by Mini Forklift Ⓥ
 
Started by EdMunsta, April 3rd, 2011, 09:39 AM
2 responses
496 views
0 likes
Last Post johnexpulsion  
Started by fatdaddy67, April 21st, 2011, 10:49 PM
0 responses
428 views
0 likes
Last Post fatdaddy67  
Started by Minnester, April 17th, 2011, 08:28 AM
0 responses
326 views
0 likes
Last Post Minnester  
Started by Alex A, July 6th, 2009, 07:54 PM
4 responses
446 views
0 likes
Last Post Kaladryn  
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