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Stop screwing up your CONTEST PREP!

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  • getsupplementreview6
    replied
    Thanks for the post

    Leave a comment:


  • Beti ona
    replied
    Explanation between both images? What is happening in the abd, there is still fat, water retention?



    Leave a comment:


  • millerb
    replied
    Kuii77ou
    Originally posted by nocobb3203 View Post
    If someone only has access to Novlin-R and cant get humalog how would you have them use it for bulking?

    Also if someone was going HRT (200 mg or less) after a show to let bloods get back into range but didnt want to lose mass/continue to progress would you rather they add in HGH or slin?
    88q1 QQ888884m6kkl, qqaqA2a22
    Originally posted by Albin Eriksson View Post
    Hi Matt.

    Im 11w out and i would say my whole body is where itīs supposed to be in the aspect of fatloss, except my back that i always dial in late.
    Do you have any tricks dietwise up your sleeve to harden up faster in my (both upper and lower) back?

    And im not on any cardio yet, seems to loose fat consistenstly anyway, but do you recommend start hitting it soon?
    On k8qqaA
    Originally posted by nocobb3203 View Post
    If someone only has access to Novlin-R and cant get humalog how would you have them use it for bulking?

    Also if someone was going HRT (200 mg or less) after a show to let bloods get back into range but didnt want to lose mass/continue to progress would you rather they add in HGH or slin?

    Sent from my SM-G900W8 using Tapatalk

    Leave a comment:


  • Albin Eriksson
    replied
    Hi Matt.

    Im 11w out and i would say my whole body is where itīs supposed to be in the aspect of fatloss, except my back that i always dial in late.
    Do you have any tricks dietwise up your sleeve to harden up faster in my (both upper and lower) back?

    And im not on any cardio yet, seems to loose fat consistenstly anyway, but do you recommend start hitting it soon?

    Leave a comment:


  • nocobb3203
    replied
    If someone only has access to Novlin-R and cant get humalog how would you have them use it for bulking?

    Also if someone was going HRT (200 mg or less) after a show to let bloods get back into range but didnt want to lose mass/continue to progress would you rather they add in HGH or slin?

    Leave a comment:


  • max_muscle
    replied
    Hi Matt, I'm from Belgium i following you a few years, I learned so much of you, thank you for that.
    My question is, i'm ,almost 26 years old been on and off gear since 19 years old, never had a serious health issue, I come
    off my cycle do a great pct and do bloodwork within a few weeks or months.
    The problem is my natural test levels never come back 100%, OR I must take a whole year off not using anything just to recover, but we as bodybuilders
    know we are gonna juice anyways. So is it not safer to blast and cruisen ( trt later ) then coming off, and allot of fat gain , soft, lack of libido..
    But I really want kids later.. so what a dilema...
    Thanks !

    Leave a comment:


  • Chowdercharlie
    replied
    Hey Matt or anyone who wants to chip in,
    great thread and info so wanted to run by my plan for my photo shoot this coming Friday afternoon.
    I am still not 100% sure if i want to load early or lat (friday night/sat morning) but seems like most people are going more in the direction of early so as to make sure they can adjust if needed on the last two days.
    By the way i am on TRT, primoteson depot, finastride and AI (0.25 EOD)

    The plan;
    currently on high protein low fat/ low carb (200/35/50) with high sodium/ water
    So am thinking come Tuesday night higher carb approx 250g from sweet potatoes rice etc.
    Wednesday same as above but 200g and cut off at lunch
    Thursday/ Friday no carbs, just protein and asparagus
    If looking great then dry carbs friday late night (rice cakes and jam)
    Saturday morning steak/ eggs/ potatoe. Then a few hours later the photo shoot for which prior ill have snickers or mars bar etc.

    Water intatke will be kept high the whole time peaking on friday. Then cut off friday night when i have a few dry carbs (the rice cakes)
    Sodium inake stays high, then no sodium friday and then normal intake again saturday

    In terms of TRT, is there any benefit in me not shooting primoteston 5-6 days prior and upping my AI slightly these few days??

    Here is a pic of my current state
    lean.jpg

    Leave a comment:


  • Grain Train
    replied
    Hey Matt,

    I finally reached the 173rd page, felt like I hit a milestone or something! haha

    I have a few questions for you, but I'll start with this one:

    What do you think of this pre contest aas cycle, mainly looking at the compounds now.
    Week 16-12 (4 Weeks) : Test E + EQ Blast + Tren + NPP
    Week 12-5/6 (5/6 Week) Test Prop + Mast Prop + Tren + NPP
    Drop Prop 5-6 weeks out
    Week 5-1 Mast P + Tren +Winny +NPP *Optional add Anavar 4 weeks out through show day
    Drop Inj last 5 days- orals up to show date

    I recall you mentioned you ran a long ester cutter, but didn't specify what it was.

    What's your thoughts on the compounds listed, the lay out, and what long ester were you referring too & where would you place it at?

    Thanks brother

    Leave a comment:


  • dustin.hayman
    replied
    Matt I'm sorry if you've answered this already. I've only read up to page 74 so far But how do you feel about running gh threw the show? Do you feel you will hold to much water with it? If so how far out from the show would you drop it? 11 weeks out now


    Sent from my iPhone using Tapatalk

    Leave a comment:


  • Wierenga
    replied
    Hi Matt, i am glad i found this thread. it is how i spend my lunch breaks at work lately!( or just during work ) great info!

    i made it to page 80 but just had to post something now.

    what is your opinion on something like Ultimate diet 2.0 for a natural to get lean? ( 10% now )

    i've been doing something i found on this forum to "prime"for a cycle like UD 2.0
    the cycle goal is to cut / recomp

    i want to use UD 2.0 as a diet protocol? will this be effective >?

    i enjoy the way its set up. i move the power workout to friday during carb up because i have to play sports (professional ) on saturday
    the carb up gives me energy for both


    thank you

    Leave a comment:


  • Matt Porter
    replied
    Originally posted by MEAT ROCKET View Post
    Matt, can you let us in on what's going on with you by chance? Talking about your downsizing, IG stuff? Health problems?


    Sent from my iPhone using Tapatalk
    Yes , As FLIP pasted the link -- I go into the details of why I am going a new direction.

    My health is good besides genetically high BP on top of the anabolic and GH I used further exacerbated it.

    Its actually HYPOtension now and I am lowering the dose by the week, so I am happy about that

    Follow my series and you will get clued into exactly what is going on

    -Matt

    Leave a comment:


  • MEAT ROCKET
    replied
    Ok cool thanks man. I respect what he's doing, it's not easy. I'd venture to say that most of us have some mental issues that do this.


    Sent from my iPhone using Tapatalk

    Leave a comment:


  • FLIP
    replied
    Follow his series Meat Rocket

    http://youtu.be/iNp_QNyc1Xk

    Leave a comment:


  • MEAT ROCKET
    replied
    Matt, can you let us in on what's going on with you by chance? Talking about your downsizing, IG stuff? Health problems?


    Sent from my iPhone using Tapatalk

    Leave a comment:


  • Bingaz
    replied
    thanks Matt from and side is nothing to boast about like any of your clients

    This has been one long prep for me as i started dieting April 2015 was supposed to compete in October but couldn't come in lean enough. I have a extremely stubborn body when it comes to losing body fat and require a extended period of time on low calories/carbs with a decent amount of cardio. All up will be nearly 40 weeks worth of prep.

    I will keep pushing hard and utilize the vasoburn and hope to report back some good feedback

    thank you for your time

    Keep up with the new VLOGS enjoyed the first episode mate!

    Ben

    Leave a comment:

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