How does everyone help curb the hunger pangs when contest dieting? I'm 10 weeks out and hungry as shit all day. I eat a lot of veggies, drink some flavored BCAA's and Crystal Light, and drink coffee to help some...but are there any other good ideas out there?
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Curbing hunger during contest prep
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Originally posted by workoutfreakk View PostHow does everyone help curb the hunger pangs when contest dieting? I'm 10 weeks out and hungry as shit all day. I eat a lot of veggies, drink some flavored BCAA's and Crystal Light, and drink coffee to help some...but are there any other good ideas out there?"When a vacuum was a badge of honor." - Pecan
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"I think Arnold had the sexiest body of all time... Arnold had that charming boy look and a body of a stallion"-google&pubmed
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Originally posted by TGC View PostApple pie gum like a Motherf**ker
[ATTACH=CONFIG]275187[/ATTACH][ATTACH=CONFIG]275188[/ATTACH]"When a vacuum was a badge of honor." - Pecan
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Originally posted by TGC View PostKey lime is actually my favorite. Orange creamesicle would be bomb if it had more flavor."When a vacuum was a badge of honor." - Pecan
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Originally posted by Matt Porter View Postglucomannan (konjac root) 5 caps 20 mins before meals. 5-HTP to elevate serotonin. L-dopa to increase dopamine and regulate leptin a little better --- I chew nicorette, but feel terrible advising someone else to do so.....
-Matt
A trick I always did was after I drank my post workout shake I'd fill the shaker up with water and chug that as quick as I could. It'll leave you feeling full for an hourish.
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Originally posted by Noel Fuller View PostHunger is a good indication the body is burning fat, usually worse at night, my advise is to eat your protein close to bed with veggies. Own it. The difference between you and the rest of America is you suffer to look good.
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Originally posted by teenbodybuilder3 View Postthis is the truth.....the need to cheat is almost overpowering at night for me. i just usually eat some veggies drink copious amounts of water and go to bedOriginally posted by modredtrentonsomeone said 20 pounds of REAL muscle is all you can gain as a natty in you whole life
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Originally posted by Matt Porter View Postglucomannan (konjac root) 5 caps 20 mins before meals. 5-HTP to elevate serotonin. L-dopa to increase dopamine and regulate leptin a little better --- I chew nicorette, but feel terrible advising someone else to do so.....
-Matt
I've heard some stupid shit, but damn.
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