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First show. 1st place. I believe good potential.

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  • #16
    I was waiting for that, lol. No I train alone so never had vids, but once I put some weight back on just competed this past weekend so my fat boy strength isn't where it was, I'll be more than happy to back up my numbers.

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    • #17
      Please do bro. Always like seeing dudes move big weight.

      I wasn't calling you out by the way. You look like a strong dude.
      You look like - MD FORUMS

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      • #18
        No worries I knew after I posted numbers I was gonna get some heat for it haha. Just never got any vids. But I'll get some within a few weeks just for fun.

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        • #19
          And yes I know how much you bench has not a thing to do with bodybuilding.

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          • #20
            great work man. what was your weight differences in each pic and around contest time? looks like tons of progress

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            • #21
              First pic was about 225-230 and got down to about 191 before I carbed up for the show and weighed in at 198 on saterday of the show.

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              • #22
                Originally posted by PatConnors View Post
                First pic was about 225-230 and got down to about 191 before I carbed up for the show and weighed in at 198 on saterday of the show.
                And your height?

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                • #23
                  I'm 5'9".

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                  • #24
                    Looks bigger than actual weight from way the muscle is carried on his frame... that is a good thing!

                    Lifting heavy pays off when in contest shape....muscle seems to pop and stick more.

                    -Matt
                    Professional Body Mechanic
                    www.MPASUPPS.com

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                    • #25
                      holy fucking shit! now that is some serious muscle. great first show and some serious potential. how old are you Pat?

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                      • #26
                        Thanks man, I'm 23.

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                        • #27
                          Originally posted by PatConnors View Post
                          Thanks man, I'm 23.

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                          • #28
                            great work!
                            https://www.instagram.com/modredtrenton/

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                            • #29
                              Originally posted by PatConnors View Post
                              I'm 5'9".
                              HATE you little short thick jokers. You put on 10 lbs and it looks like 30 on your frame.

                              This is purely jealousy talking here....

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                              • #30
                                Damn, Pat! Very impressive.
                                Amazing how it looks like you grew into the show, yet lost fat.
                                http://mcillustrator.blogspot.com/20...en-muscle.html

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