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BACK IN BUSINESS FELLAS

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  • BACK IN BUSINESS FELLAS

    So i made the decision to return to competition. My last show was in 2009 and I did very well. I wasnt 100% happy with my condition, but it was good enough to win two overalls. Earlier this year I was convinced i was done. I came off EVERYTHING, upped my cardio and prepared to "downsize" and be "normal". And it was going good for a while. I still followed the sport, but the desire to compete was gone.

    Then I was seeing all the prep vids of guys doing the Masters Nationals and saw some of the pics from local shows around Florida and thought, "i could compete with those guys and maybe beat some". So, i said Fuck it. Lets grow a bit for about 8-10 weeks then start dietiing down.

    With that decision to compete I told myself that i would give 110% to this. Ive never gone "all in" with my prep, but this year, im going to do whatever I have to do to get in crazy condition, which has always been my issue. Im hoping that me being 40 wont be an issue with getting in shape, but after seeing how lean Ron Harris got, im sure its possible for me.

    Im currently sitting at 245lbs and just starting to "supplement". Im not worried about how much weight i gain but i will be eating VERY clean and cutting the green out as well. Training will be 5 days on and two off, one bodypart a session with abs done every day and calves 3 times a week. I will be posting pics every so often so everyone can tell me how shitty i look. LOL

    Still not decided if im using someone to help me prep. Ive contacted a few people for prices but im such a control freak that if i fuck up so be it. If someone else fucks me up, not happy. Plus, ive always done my own diet and have a few good homeboys who are brutally honest with me about how im looking, but we will see.
    SMOKE WEED EVERYDAY
    2016 NBA Champs...Cleveland Cavs

  • #2
    Good luck, I'll be following!
    Jason
    http://www.ironmaglabs.com/

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    • #3
      Thanks bro...i HAVE to come in 100% or I can never post here again LOL
      SMOKE WEED EVERYDAY
      2016 NBA Champs...Cleveland Cavs

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      • #4
        Good luck on the journey!

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        • #5
          Originally posted by -jb- View Post
          Good luck on the journey!
          SMOKE WEED EVERYDAY
          2016 NBA Champs...Cleveland Cavs

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          • #6
            2009 Mid Florida
            Attached Files
            SMOKE WEED EVERYDAY
            2016 NBA Champs...Cleveland Cavs

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            • #7
              Will stalk good luck

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              • #8
                Right on BMC. I'll follow. Most will too.
                Not Everything. Not Yet.

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                • #9
                  Haha, nothing fun in being "normal" hey?

                  Look forward to seeing the progress

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                  • #10
                    Finally. It's about time, BMC.
                    My Enhanced Journal.

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                    • #11
                      All best, MidgEt Mike.,,
                      What is youure protocol thIs time, hormone wise??
                      Team Nelly and Tim McGraw

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                      • #12
                        Originally posted by Elf View Post
                        Finally. It's about time, BMC.

                        Im not getting any younger! LOL
                        SMOKE WEED EVERYDAY
                        2016 NBA Champs...Cleveland Cavs

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                        • #13
                          How are you planning on giving up the "green"?
                          My job allows me to break shit without consequences or repercussions!!

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                          • #14
                            Mike this is huge!! I'll be following for sure. Hit up Matt Porter! Dude is phenomenal when it comes to working with you and making adjustments off YOUR needs.

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                            • #15
                              All the best big mike you looked great before you can do it again looking forward to seeing you back on stage

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