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So i made the decision to return to competition. My last show was in 2009 and I did very well. I wasnt 100% happy with my condition, but it was good enough to win two overalls. Earlier this year I was convinced i was done. I came off EVERYTHING, upped my cardio and prepared to "downsize" and be "normal". And it was going good for a while. I still followed the sport, but the desire to compete was gone.
Then I was seeing all the prep vids of guys doing the Masters Nationals and saw some of the pics from local shows around Florida and thought, "i could compete with those guys and maybe beat some". So, i said Fuck it. Lets grow a bit for about 8-10 weeks then start dietiing down.
With that decision to compete I told myself that i would give 110% to this. Ive never gone "all in" with my prep, but this year, im going to do whatever I have to do to get in crazy condition, which has always been my issue. Im hoping that me being 40 wont be an issue with getting in shape, but after seeing how lean Ron Harris got, im sure its possible for me.
Im currently sitting at 245lbs and just starting to "supplement". Im not worried about how much weight i gain but i will be eating VERY clean and cutting the green out as well. Training will be 5 days on and two off, one bodypart a session with abs done every day and calves 3 times a week. I will be posting pics every so often so everyone can tell me how shitty i look. LOL
Still not decided if im using someone to help me prep. Ive contacted a few people for prices but im such a control freak that if i fuck up so be it. If someone else fucks me up, not happy. Plus, ive always done my own diet and have a few good homeboys who are brutally honest with me about how im looking, but we will see.
Then I was seeing all the prep vids of guys doing the Masters Nationals and saw some of the pics from local shows around Florida and thought, "i could compete with those guys and maybe beat some". So, i said Fuck it. Lets grow a bit for about 8-10 weeks then start dietiing down.
With that decision to compete I told myself that i would give 110% to this. Ive never gone "all in" with my prep, but this year, im going to do whatever I have to do to get in crazy condition, which has always been my issue. Im hoping that me being 40 wont be an issue with getting in shape, but after seeing how lean Ron Harris got, im sure its possible for me.
Im currently sitting at 245lbs and just starting to "supplement". Im not worried about how much weight i gain but i will be eating VERY clean and cutting the green out as well. Training will be 5 days on and two off, one bodypart a session with abs done every day and calves 3 times a week. I will be posting pics every so often so everyone can tell me how shitty i look. LOL
Still not decided if im using someone to help me prep. Ive contacted a few people for prices but im such a control freak that if i fuck up so be it. If someone else fucks me up, not happy. Plus, ive always done my own diet and have a few good homeboys who are brutally honest with me about how im looking, but we will see.
SMOKE WEED EVERYDAY
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