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20 Days out from Metropolitan championship

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  • #1

    Men's Bodybuilding 20 Days out from Metropolitan championship

    Need assistance figuring out what to do at last stage to dry out. Second show and I'm at 150 poundsIMG_0013.jpg
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  • #2
    Your pic is side ways. what class are u competing in? For drying out I like to drink a gallon a day until Thursday, on Thursday about 3/4 gallon and on Friday 1/2 gallon and sip only after 8 pm Friday and Sat. This is what I do as a LW.

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    • #3
      I am competing in Light weight, dont know why its appearing sideways




      Originally posted by Jude2 View Post
      Your pic is side ways. what class are u competing in? For drying out I like to drink a gallon a day until Thursday, on Thursday about 3/4 gallon and on Friday 1/2 gallon and sip only after 8 pm Friday and Sat. This is what I do as a LW.

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      • #4
        You carry nice size for a LW.

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