Announcement

Collapse
No announcement yet.

3 weeks out from my first WNBF Pro Qualifier

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Men's Bodybuilding 3 weeks out from my first WNBF Pro Qualifier



    My legs are finally coming in and I'm really excited, any critique, comments, flaming, or over exaggerated compliments are welcome
    Eric Helms Controlled Labs Athlete NASM CPT & PES
    http://www.3dmusclejourney.com/

  • #2
    Conditioining looks to be coming in nicely. Get as hard as you can. The INBF really likes conditioning. Are you doing the Natural Mania Nationals? What are you stats?

    Comment


    • #3
      Originally posted by Jude2 View Post
      Conditioining looks to be coming in nicely. Get as hard as you can. The INBF really likes conditioning. Are you doing the Natural Mania Nationals? What are you stats?
      Definitely doing my best to get as lean as possible

      I'm not, I'm doing the Capital City Championships

      I'm 6 foot 184
      Eric Helms Controlled Labs Athlete NASM CPT & PES
      http://www.3dmusclejourney.com/

      Comment


      • #4
        update

        I won my division!

        Going for the card again in 3 weeks!

        thanks again for all the advice!
        Eric Helms Controlled Labs Athlete NASM CPT & PES
        http://www.3dmusclejourney.com/

        Comment


        • #5
          Congrats!

          Comment


          • #6
            Originally posted by MojoMike36
            Congrats man.
            Originally posted by Jude2 View Post
            Congrats!
            thanks!
            Eric Helms Controlled Labs Athlete NASM CPT & PES
            http://www.3dmusclejourney.com/

            Comment


            • #7
              Update

              INBF Capital City Championships:
              Like I said, I didn't win the overall, but here are pics from the overall:
              in the first I'm on the far left, second, far right, pretty sure I took 3rd in the overall. The african american (technically just african, Moji is nigerian) took first and is now a WNBF Pro, and the bodybuilder with the shaved head, Jeff Alberts, took second by just 1 point! The last guy, with the mustache was the light heavy winner, Brian Bousman, all great competitors!



              Here is a shot of me with my Heavyweight 1st Place Trophy



              News
              I'm going for my pro card again on August 8th at the INBF WA State Championships! Layne is still working with me and we are putting in WORK
              Eric Helms Controlled Labs Athlete NASM CPT & PES
              http://www.3dmusclejourney.com/

              Comment


              • #8
                Let us know how you do on Aug. 8th. Good luck.

                Comment


                • #9
                  will do, thanks!
                  Eric Helms Controlled Labs Athlete NASM CPT & PES
                  http://www.3dmusclejourney.com/

                  Comment


                  • #10
                    Spreeaaaaaddd your back in the double bi, work on posing
                    WWW.NoelFuller.com

                    Comment


                    • #11
                      Originally posted by Noel Fuller View Post
                      Spreeaaaaaddd your back in the double bi, work on posing
                      got it!
                      Eric Helms Controlled Labs Athlete NASM CPT & PES
                      http://www.3dmusclejourney.com/

                      Comment


                      • #12
                        1 week out from another pro qualifier! flash is on in these shots, but I'm definitely leaner



                        Eric Helms Controlled Labs Athlete NASM CPT & PES
                        http://www.3dmusclejourney.com/

                        Comment


                        • #13
                          INBF Washington State Natural Bodybuilding Championships:

                          I won the light heavy weights! And we had AN awesome overall (I'm second from the left in the first pic):









                          Jeff Alberts who narrowly lost the overall at the cap city 3 weeks ago came away with the overall that night, couldnt have happened to a more stand up guy and deserving competitor, new WNBF Pro!
                          Eric Helms Controlled Labs Athlete NASM CPT & PES
                          http://www.3dmusclejourney.com/

                          Comment


                          • #14
                            some shots of me in my weight class and backstage

                            first two are me in the light heavy class


                            This one I love, Luke Ehlis (heavyweight winner), Jeff Alberts (middleweight and overall winner), and myself, we chilled and chatted up a storm backstage, we became good friends!
                            Eric Helms Controlled Labs Athlete NASM CPT & PES
                            http://www.3dmusclejourney.com/

                            Comment


                            • #15
                              Congrats. Keep trying it will come.

                              Comment

                              Working...
                              X