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  • Training Journal Section CALL OUTS

    Basically. Let's set some goals, either hit them, or be embarrassed.

    What I am looking for is everyone to list one training goal and a time frame in which they will hit it...

    After doing so we will let that goal sit here and I will make sure to call your ass out when the time fram is up...

    Then you have to either post a pic, or video of you achieving the goal.

    If you don't hit it, then you're subject to some hate, and will just be embarrassing yourselves.

    In the end we will do this all in good fun, but hopefully it motivates people to be true to there word.

    -----
    IN 3 months, I will bench press 420.

    I will weigh 215 at a leaner bodyfat percentage that I am at now.

    I will deadlift 620 in 4 months.
    https://www.facebook.com/leanmuscled

  • #2
    ITS 7/9....IVE BEEN TRYING TO GET INTO 260S FOREVER.....

    GOAL: 265 POUNDS

    CURRENT WEIGHT 273 TO 278

    TIME LIMIT:8/9/2011
    "NOTHING IS TRIVIAL"

    Comment


    • #3
      I will compete in the Wellington PowerHouse Gym Open on 19th November 2011, aim will be to try and win my weight class (130-145).

      Goal lifts:

      S 330
      B 242
      D 427

      Comment


      • #4
        Originally posted by TheKillerOfSaints View Post
        ITS 7/9....IVE BEEN TRYING TO GET INTO 260S FOREVER.....

        GOAL: 265 POUNDS

        CURRENT WEIGHT 273 TO 278

        TIME LIMIT:8/9/2011
        Sounds good...You need to post a pic of the scale when I call your ass out. You down?
        https://www.facebook.com/leanmuscled

        Comment


        • #5
          Originally posted by Mini Forklift View Post
          I will compete in the Wellington PowerHouse Gym Open on 19th November 2011, aim will be to try and win my weight class (130-145).

          Goal lifts:

          S 330
          B 242
          D 427
          Sounds good I know you will provide the videos.
          https://www.facebook.com/leanmuscled

          Comment


          • #6
            Originally posted by Austin_Bicep View Post
            Sounds good...You need to post a pic of the scale when I call your ass out. You down?
            DOES DOWN MEAN AFFIRMATIVE?
            "NOTHING IS TRIVIAL"

            Comment


            • #7
              Originally posted by Austin_Bicep View Post
              Sounds good I know you will provide the videos.
              Of course, or I could just post a pic of the certificate with the lifts on it (like the one I've got as my profile pic now). Easy.

              Comment


              • #8
                Originally posted by TheKillerOfSaints View Post
                DOES DOWN MEAN AFFIRMATIVE?
                Yes
                https://www.facebook.com/leanmuscled

                Comment


                • #9
                  SILLY KIDS AND YOUR SLANG
                  "NOTHING IS TRIVIAL"

                  Comment


                  • #10
                    Young thunder Cats
                    Not Everything. Not Yet.

                    Comment


                    • #11
                      Current Weight: 247 - 250 on my bathroom scale.

                      Goal #1: Bulk up to 260 by August 31.

                      Goal #2: Start my Diet September 1 and lose 20 lbs by December 31.

                      Goal #3: Get into contest shape by April 30.

                      Comment


                      • #12
                        My Goals for the end of this year are; Oly Front Squat 190kg, Oly Back Squat 230kg, and pull 260kg for at least working set singles.
                        Conceive, Believe, Achieve!

                        Comment


                        • #13
                          I will have visible Abs by the end of August! First time in my life.

                          Comment


                          • #14
                            I want to be able to rep 500 in the deadlifts again.

                            I want to be able to squat 405 for reps again.

                            I want to be as sexy as Austin while accomplishing these goals.
                            There are only 2 types of people in this world without beards : women and children.

                            Comment


                            • #15
                              Originally posted by inhiliator5000 View Post
                              I want to be able to rep 500 in the deadlifts again.

                              I want to be able to squat 405 for reps again.

                              I want to be as sexy as Austin while accomplishing these goals.
                              2 outta 3 ain't bad I guess mate.

                              Comment

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