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USEALITTLE's journal.... its about time to start 1.

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  • You know what to do to get back man.

    Good to see you back anyway mate.

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    • k, today is 2 days in a row back in the gym....

      monday did shoulders,tris and calf.... calf really hurt! shoulders not so much

      today i did front squats for high reps and some leg curls. didnt have a lot of time today.

      so tomorrow im not planing on goin so i hope to be back in on thursday to do some chest and fore arms... but we will see.

      for the record im 239 and fat at hell.
      http://www.blacklionresearch.com/

      WORLD PHARM =

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      • Been a minute since you've posted in here.
        Conceive, Believe, Achieve!

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        • Get to work !!

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          • im trying to do it man.... if i can make it for 3wks without missing a day i should be there then ill be ok, just need to get back into the swing of things.
            http://www.blacklionresearch.com/

            WORLD PHARM =

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            • Work getting in the way or are you just getting burnt out?
              Conceive, Believe, Achieve!

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              • burnt out....
                http://www.blacklionresearch.com/

                WORLD PHARM =

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                • Good luck buddy...I have faith!
                  https://www.facebook.com/DavidLeesMPD
                  https://www.facebook.com/Ripped2ShredsPhysiques

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                  • Burnout sucks

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                    • You may want to try training in a different gym or train differently.
                      Conceive, Believe, Achieve!

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                      • ^^^ im BBin again...i dont see me doin another PL meet but who knows just tryin to be in there.

                        thursday i did do chest...

                        today i went and did back!.... shit felt like old times. great pumps!

                        be back on monday to start it over. maybe do legs on monday...... not sure yet.
                        http://www.blacklionresearch.com/

                        WORLD PHARM =

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                        • ...FYI... iv been goin to the gym on the regular but have still been feelin like shit. i went to the doc and got my test levels checked, as i expected they where very low.
                          http://www.blacklionresearch.com/

                          WORLD PHARM =

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                          • Doc going to put you on TRT?
                            Conceive, Believe, Achieve!

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                            • With a test level of 218 he better!
                              http://www.blacklionresearch.com/

                              WORLD PHARM =

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                              • Originally posted by USEALITTLE View Post
                                With a test level of 218 he better!
                                Make sure he doesn't give you that bullshit cream. You want shots.
                                Conceive, Believe, Achieve!

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