welcome back!
I am in the same boat! I have been hitting keto and IF lately because IT fits my life rather than cramming in 6 meals/shakes. MUCH easier for me. At 41 my goals are shifting for sure.
I was the only one in the journal section for a long time then GFR came back, now you. I'd love to see some more jump back in.
I got lazy for a bit too but I always like being able to look back and see what I've done.
I am in the same boat! I have been hitting keto and IF lately because IT fits my life rather than cramming in 6 meals/shakes. MUCH easier for me. At 41 my goals are shifting for sure.
I was the only one in the journal section for a long time then GFR came back, now you. I'd love to see some more jump back in.
I got lazy for a bit too but I always like being able to look back and see what I've done.
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