Tweet
10 sets of 10 reps at 275... ROUGH!
I went in at 10:00 and finished just before 12:30
I didn't get 275 on the bar until just after 10:30 so those 10 sets were just under 2 hours long. BIG breaks, move weight, that was the goal.
That day took a lot out of me for sure. Loved it!
Comment