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TASTE THE FUCKIN RAINBOW !!
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TASTE THE FUCKIN RAINBOW !! -
CMC . Good shit. I may do the same. Im thinking at some point to abandon training logs for a while. Ill log what I trained in my personal journal but writing everything down would slow down my training, if I switch to a more growth focused style.
The strain is still present so I may give myself some weeks, or longer to heal up. This is completely normal for me. It makes no sense with the way I train to try and fight through strains like this.
KILL THAT SHITComment
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Strain is still present. I may give myself a few weeks or months to reset mentally and physically. A very normal part of the process for me these days. Thats how I continue to come back stronger and larger, even though its a slower more tactical process these days.
Its a process of downsizing , investing time to get back, maintaining and then starting growth phases when things are in place.
Both sides actually feel strained somewhat. Nothing major but enough to be a big problem for the growth phase. The way I train requires a certain amount of durability in the muscle and tendons.
Possibly by early next year Ill try another growth phase. If I take a break then theres a period of a month or two to get back, then some maintenance before starting a growth phase, usually.
KILL THAT SHITComment
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Hi Beast how are you? why no more posting?Comment
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