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	Topics		Statistics	Last Post
	Sticky: Info for Beginners PTII: The Basics Of Powerlifting by Mini Forklift Ⓥ Started by Mini Forklift Ⓥ, January 15th, 2012, 04:32 PM		8 responses 5,367 views 0 likes	Last Post by Mini Forklift Ⓥ December 24th, 2012, 08:05 AM
	Sticky: Info for Beginners PTI: Your First Meet by Mini Forklift Ⓥ Started by Mini Forklift Ⓥ, January 9th, 2012, 04:35 PM		0 responses 1,556 views 0 likes	Last Post by Mini Forklift Ⓥ January 9th, 2012, 04:35 PM
	What to wear under your singlet? by hulk4lif Started by hulk4lif, August 11th, 2010, 11:35 PM		4 responses 2,700 views 0 likes	Last Post by Mini Forklift Ⓥ December 24th, 2012, 02:52 PM
	Rest Pausing For Powerlifting by Shawn Bellon Started by Shawn Bellon, June 29th, 2011, 11:15 PM		4 responses 1,827 views 0 likes	Last Post by Mini Forklift Ⓥ December 24th, 2012, 08:10 AM
	Informative videos for Bench Press by Mini Forklift Ⓥ Started by Mini Forklift Ⓥ, September 21st, 2012, 04:38 PM		9 responses 3,002 views 0 likes	Last Post by Mini Forklift Ⓥ December 21st, 2012, 05:33 PM
	A Newcomers Guide to Powerlifting Terms... by Shawn Bellon Started by Shawn Bellon, November 24th, 2012, 03:13 PM		0 responses 1,560 views 0 likes	Last Post by Shawn Bellon November 24th, 2012, 03:13 PM
	How to Design Your Workouts by Shawn Bellon Started by Shawn Bellon, November 24th, 2012, 03:09 PM		0 responses 1,572 views 0 likes	Last Post by Shawn Bellon November 24th, 2012, 03:09 PM
	Info for Beginners PTIII: SUPPLEMENTATION (EFA's) by Mini Forklift Ⓥ Started by Mini Forklift Ⓥ, May 22nd, 2012, 06:32 PM		1 response 1,940 views 0 likes	Last Post by Mini Forklift Ⓥ May 22nd, 2012, 11:26 PM
	Closed: Wilks Calculator by Mini Forklift Ⓥ Started by Mini Forklift Ⓥ, March 2nd, 2012, 06:12 AM		0 responses 1,386 views 0 likes	Last Post by Mini Forklift Ⓥ March 2nd, 2012, 06:12 AM

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