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Informative videos for Bench Press

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  • Informative videos for Bench Press

    This thread is for posting any clips you think will help people out, especially lifters new to powerlifting

    BENCH TECHNIQUE + SIMPLE STEPS FOR A BIGGER, EASIER LIFT


  • #2
    Wow, that was a huge difference he made. In on this thead.

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    • #3
      Bench tips from Efferding (maximising power from the bottom of the press)

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      • #4
        Tips for improving your raw paused bench

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        • #5
          Bench tips from one of the world's strongest men

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          • #6
            Awesome! I definitely need this. I love smellys power project.

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            • #7
              Do you know what's right and wrong with your bench

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              • #8

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                • #9
                  Originally posted by Young Blood View Post
                  Awesome! I definitely need this. I love smellys power project.
                  I'll let him have the last word then Curtis, I think there's some good tips in here on how you can improve your benching

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                  • #10
                    Squat videos coming up next...

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