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lump behind the neck

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  • lump behind the neck

    so I have this lump behind my neck . anyone else have this ? im guessing I have been placing the bar behind my neck in the wrong spot for too long ? when I squat .

  • #2
    It is called a lypoma. I had the same thing and went to see my PCP. It is as the name suggests, a fatty deposit that needs to be surgically removed. Mine is right where I placed the bar during squats. Once I got out of shape (ie FAT) it developed on the back of my neck.

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    • #3
      Originally posted by damien308 View Post
      so I have this lump behind my neck . anyone else have this ? im guessing I have been placing the bar behind my neck in the wrong spot for too long ? when I squat .
      I did this too.

      Even after years of putting the bar in thr proper when squatting.

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