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  • About Bodybuilding Myth Busters :.

    Bodybuilding Myth Busters is now open!

    This forum will contain various round-table discussions to common bodybuilding questions. It's a good place for newbies and veterans to find and reply to hot topics.



    Have you seen the same thread re-posted a zillion times? Request to have the topic posted here, to host an official end-all debate, by PMing a Training Forum Leader or a Moderator.

    Time to truly iron some stuff out!
    Ramblings and gear: WarriorFX.com : 500-word winners in 2008

    Muscular Development Forum Rules :.

  • #2
    Great idea, Warrior!
    . . . . THE POWER OF THE RIFF COMPELS ME . . . .

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    • #3
      perhaps we should start an muscle function thread. but i like this new sub-group should stir some interesting convo.
      your only as strong as your mind, so consider yourself weak.
      Yep...cats before cunts like my grandma always used to say. - BBOY

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      • #4
        I agree. Very good idea.

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        • #5
          Is there going to be explosions? dummies getting abused in ways no human body could be?





          out with the crap -
          Dustin
          "The highest reward for a person's toil is not what they get for it, but what they become by it."
          John Ruskin

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          • #6
            No matter what level of expertise you claim to be, chances are you’ve encountered or run across the myths of aerobic exercise and weight control. Maybe you fell prey to a few of them and maybe you just silently chuckled as the poor sap next you just did 60 minutes of cardio bike work as a warm-up.

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            • #7
              Originally posted by annieshanta View Post
              No matter what level of expertise you claim to be, chances are you’ve encountered or run across the myths of aerobic exercise and weight control. Maybe you fell prey to a few of them and maybe you just silently chuckled as the poor sap next you just did 60 minutes of cardio bike work as a warm-up.
              Good idea!

              [ame="http://forums.musculardevelopment.com/showthread.php?t=62525"]Is aerobic exercise necessary in weight control?[/ame]
              Ramblings and gear: WarriorFX.com : 500-word winners in 2008

              Muscular Development Forum Rules :.

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              • #8
                So what is the format?

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                • #9
                  Originally posted by R_U_Red_D View Post
                  So what is the format?
                  If you got something that you want pinned in there - people constantly discuss but often never really come to any conclusions... something you want to host, just let me know... I don't want the forum to get cluttered, so try and be creative, and specific if necessary...
                  Ramblings and gear: WarriorFX.com : 500-word winners in 2008

                  Muscular Development Forum Rules :.

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                  • #10
                    THIS IS AWSOME..Thanks
                    AI SPORTS Representative ----- Please PM me fore SAMPLES

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                    • #11
                      Good idea, hopefully clear up a lot of the misconception's present today

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                      • #12
                        I Agree with you.

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                        • #13
                          i am looking got more facts busting the myths as there are many around to be cleared and i am all set to get all of that

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                          • #14
                            Hi, My abs are almost perfect but not my legs. I have been working on my legs for a while. My trainer asked me to quit smoking. He made it very clear that he won’t continue training if I don’t. I’m very much disturbed because of this. I have heard that smoking affects the ability to lift weights but, I haven't felt so. My trainer told me that smoking decreases the oxygen in the blood and makes it harder for oxygen to transfer into muscle cells so, as there is less oxygen available for your muscles they tire more quickly. He is very much dedicated to work and simply following his advice and routines are pretty hard. I’ve been doing weight lifting for a while now and I am an occasional smoker too. I am aware of the other demerits of smoking and nicotine. Although I am planning to take an appointment at a clinic in Toronto , I’m curious about the facts and myth about body building and smoking. Kindly share your views about this. How do cigarettes affect our workout? I don’t usually smoke during the workout but only after it. Is this dangerous too? Share your views and wisdom. Thank you.
                            Last edited by Buadain; August 6th, 2017, 12:13 PM. Reason: Removed embeded link to external commercial site.

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                            • #15
                              The main myth starts with: Hi....my abs(legs, hands, back etc.) are almost perfect!))

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