Announcement

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WELCOME BACK TO THE NEW MD FORUMS

Hello Everyone,

Welcome back to the new MD forums. You'll find that they are more up to date and will be more secure.
We thank you for your patience and understanding during the upgrade.

We appreciate each and every one of you, and only want to do what is right for you our core audience.

Have a great time here and get to posting!

Sincerely,

Jen W.
Webmaster, ARM
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Sports Specific Training

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Football, basketball, baseball, etc. Training to take your game to the next level? This is your forum.

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