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  • Progress Pics

    235lbs. All pics were taken in the past two weeks.

    I plan on doing something around Southern States or Dexter Jackson Classic.

    IMG_20130111_210621_692.jpgIMG_20130111_210647_752.jpgIMG_20130115_202902_537.jpgIMG_20130120_205744_476.jpg
    www.LamarByrdJr.com
    TeamWolf

  • #2

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    • #3
      if you don't win your show you can still be the social media champ

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      • #4
        Originally posted by B-Neva View Post
        if you don't win your show you can still be the social media champ
        Some things are easy.... being the social media champ isn't one of them.
        www.LamarByrdJr.com
        TeamWolf

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        • #5
          dat back double bi!!!
          Like all true bodybuilders I get my supplements from the manufacturer instead of a marketing company I get my supplements at www.truenutrition.com

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          • #6
            Originally posted by UriahMcGee View Post
            dat back double bi!!!

            I mean it's ok...for a black guy.
            "When a vacuum was a badge of honor." - Pecan


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            • #7
              I will be expecting better back progress next year and legs!!!!!!!!! Otherwise yuz a beast.
              "Anyone can speak english when in might get you a little strange lol"

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              • #8
                Great/balanced physique, the one thing to nitpick at is the left delt seems to be lagging relative to the right. Other than that, I'm sure you'll go as far as you want.

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                • #9
                  Originally posted by Nik133 View Post
                  Great/balanced physique, the one thing to nitpick at is the left delt seems to be lagging relative to the right. Other than that, I'm sure you'll go as far as you want.
                  Thats just because of the shot he took that week.
                  "Anyone can speak english when in might get you a little strange lol"

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                  • #10
                    Shoes look beyond gay. At least your chest is coming up.

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                    • #11
                      Looking Biiig man!
                      Real men deadlift.

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                      • #12
                        Get the fuck out of here with that back double.... WHo said you could do that to our egos?
                        Originally posted by Nik133

                        This is bodyBUILDING, not getting a bag of shit into condition building.

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                        • #13
                          nice improvements! keep pushing those legs they're a bit behind the upper body.

                          You should do fine in both those contests.

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                          • #14
                            Originally posted by UriahMcGee View Post
                            dat back double bi!!!
                            I was thinking the legs look long and thin in that shot....delts and arms are crazy though and back has kai greene potential..... by that i mean by the round shape of the lats
                            2013 NPC MID-ILLINOIS LIGHT HEAVYWEIGHT CHAMP

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                            • #15
                              Originally posted by Pitbull9 View Post
                              Thats just because of the shot he took that week.
                              Yeah man getting my flu shots.... lol
                              www.LamarByrdJr.com
                              TeamWolf

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