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  • Hey ripitup...new pictures coming soon? Before and after shots??
    IFBB Pro - Carla Salotti

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    • Originally posted by John Romano View Post
      how so? I'm not the one making claims.

      Yes john you have made claims....You just posted in another thread how if you posted just a leg shot you would put adonis to shame!!!

      Am I seeing things now or did you accidentally type that???

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      • Originally posted by The True Adonis View Post
        Layne is defintely a top natural.

        I will get as lean and then we can compare.
        appreciate the compliment

        Spinnis, that is an impressive transformation. Great job
        BioLayne LLC
        PhD, Nutritional Sciences
        Scivation Athlete
        MD Columnist
        Website

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        • Originally posted by mighty lightweight View Post
          Hey ripitup...new pictures coming soon? Before and after shots??

          YES, but only for your eyes Carla! "Before" shots this weekend...I am mentally preparing myself.

          IFBB Pro Bodybuilder
          2010 Olympia Pro Powerlifting MW Champion

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          • Originally posted by mighty lightweight View Post
            Hey ripitup...new pictures coming soon? Before and after shots??
            What's up Carla, WHERE ARE YOUR PICS?

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            • Originally posted by The True Adonis View Post
              Layne,

              Is that the leanest you have ever been and do you think you can take it a step further with conditioning?

              Well, I know you can as we all have the ability to do so.

              My question is are you going to lower your calories further in order to do so?
              Those stage pics were the leanest thus far. I do think I can take it further. I'm not sure if it's a matter of lowering calories further, once you get past a certain point you teeter on the edge of sacrificing a little more definition for a LOT of fullness & muscularity. I think much of it has to do with the fact that i'm relatively young (25, 24 in the pics) and people tend to gain a 'harder' look when they are older and each successive time they get to condition condition. Part of it is also just seeing what is possible and having something to shoot for, otherwise you fall well short of your potential. After seeing what Brian Whitacre, Kurt Weidner, & Alun Davis can do, it gives me something to shoot for
              BioLayne LLC
              PhD, Nutritional Sciences
              Scivation Athlete
              MD Columnist
              Website

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              • Originally posted by Pentatonic View Post
                HAHA...John, this was supposed to be a flame-free thread.

                A swimmer's physique? C'mon man

                ROFL!!!! IS THAT JOHN!??!?!?! BAHAHAHAHAHQHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAH

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                • John buys his clothes from burlington coat factory and good will. That is the only place i have ever seen clothes like that!

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                  • Originally posted by The Shire Reeve V View Post
                    John buys his clothes from burlington coat factory and good will. That is the only place i have ever seen clothes like that!
                    This thread wasn't supposed to be a flame fest!
                    IFBB Pro Bodybuilder
                    2010 Olympia Pro Powerlifting MW Champion

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                    • Originally posted by ripitupbaby View Post
                      This thread wasn't supposed to be a flame fest!
                      I am sorry RIP but John is throwin Bricks at adonis for no reason !!!

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                      • Originally posted by The Shire Reeve V View Post
                        John buys his clothes from burlington coat factory and good will. That is the only place i have ever seen clothes like that!
                        Yeah, but the swimmer's hat is truly unique. I want to get one of those glowing hats with matching goggles but I can't seem to find them anywhere.

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                        • Originally posted by ripitupbaby View Post
                          This thread wasn't supposed to be a flame fest!
                          yes can you please put your lap dog back the cage?

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                          • Originally posted by ripitupbaby View Post
                            This thread wasn't supposed to be a flame fest!
                            Well john started it. I'll give john a tip. You become what you hate my man so be careful who you hate.

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                            • Originally posted by The Shire Reeve V View Post
                              Well john started it. I'll give john a tip. You become what you hate my man so be careful who you hate.
                              Nietzsche said, "He who fights with monsters should be careful lest he thereby become a monster"

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                              • come on more pics keep clean!!

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