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How's heard of Phellodendron and who's using it for sleep? anyone use it in a combo sleeping stack? I was just researching it a bit and great info about this china med herb.
I have used it before on it's own and it really helps with anxiety before bed. It won't make you super sleepy but will definitely help you feel calmer.
How's heard of Phellodendron and who's using it for sleep? anyone use it in a combo sleeping stack? I was just researching it a bit and great info about this china med herb.
it is considered one of the most important herbs in Chinese medicine.
I had never heard of it before now, but checking into it I see tht there is a wide variety of benefits with it, besides the sleep benefits. Definitely something interesting and worth looking into
How's heard of Phellodendron and who's using it for sleep? anyone use it in a combo sleeping stack? I was just researching it a bit and great info about this china med herb.
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