If you could only take one type of supplement what would it be?

[mittswagger]

it would be Whey

[Canis]

I think like I said almost positive about whey

[pete6891]

b12

[Buadain]

Whey

[PowerFactor]

Creatine Ethyl Ester


CEE.jpg

[Nationals09]

Deer antler ftw


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[Frandeman]

Mdma

[stevemeyer4992]

Give Thrive by Le-VeL. Helps with muscle recovery time, Mental Clarity, focus, better sleep, Inflammation, aches and discomforts, digestion, immunity, Weight management and so much more.

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[Bob S]

These: http://www.thewayup.com/products/0248.cfm
Not even close. I had the opportunity to speak to Frank Zane a few years ago and he told me that he used to take Pharm grade aminos from Rheo Blair (1000 mgs per cap) and these are the closest thing he knew of. FZ said he took upwards of 50 per day. I bought them for my son and he took 18-20 per day and GREW and got STRONG. I know little to nothing about supps but I witnessed these work.