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VIDEO: Branch Warren Trains Legs 6 Weeks Out from the 2012 ASC. Dobson Tells Leg Rehab Stories

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  • #46
    Props to young Nick Del Toro - this was one of the best training videos we've had in a while.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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    • #47
      We've still got a shoulder workout and a video with Steve Kuclo giving us a tour or the fire house coming from this trip! Lots of good stuff!

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      • #48
        Best video i've seen on here in quite some time.

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        • #49
          Originally posted by allnatural42 View Post
          Branch is a tool. If it wasn't for the massive amount of drugs he is taking, his build would suck. The guy has no idea how to train and it's disgusting to watch. That guy is in for a world of hurt in 10 years when he cant take as much shit to mask the pain. The gym is disgusting too. Probably a front for the drug exchanges going on there. There's no way that gym makes money through memberships.
          Worst structures that exist in bodybuilding! just an ugly body!


          This is perfect body

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          • #50
            Originally posted by allnatural42 View Post
            Branch is a tool. If it wasn't for the massive amount of drugs he is taking, his build would suck. The guy has no idea how to train and it's disgusting to watch. That guy is in for a world of hurt in 10 years when he cant take as much shit to mask the pain. The gym is disgusting too. Probably a front for the drug exchanges going on there. There's no way that gym makes money through memberships.

            Damn bro take it easy, sounds like Branch hog tied you to the squat rack and butt fucked the shit out of you while Brian D gave u a shot of Deca

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            • #51
              Funniest comment, Branch "is grumpier than normal." speaks about him as if he's an animal. Not a person. LOL

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              • #52
                Originally posted by allnatural42 View Post
                Branch is a tool. If it wasn't for the massive amount of drugs he is taking, his build would suck. The guy has no idea how to train and it's disgusting to watch. That guy is in for a world of hurt in 10 years when he cant take as much shit to mask the pain. The gym is disgusting too. Probably a front for the drug exchanges going on there. There's no way that gym makes money through memberships.
                This is bodybuilding and all that matters is what you bring the day of the show. So how he trains is inconsequential! It friggin works for him. I know quite a few pro's who train with picture perfect form and never accomplish as much. As far as it being dangerous, well Dorian used perfect form and still suffered many injuries. Ronnie used what I would call a, "loose," form and he won the Olympia 8 times! As far as drugs go, well there are no secrets about what is being done to aquire the kind of physique that gets you to the pro stage, but EVERYONE up there has opportunities to the same thing! Why would it work any better for him? You can downplay hard work and good old american work ethic if you like but the proof is there!

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                • #53
                  Originally posted by MuscleMike04 View Post
                  Damn bro take it easy, sounds like Branch hog tied you to the squat rack and butt fucked the shit out of you while Brian D gave u a shot of Deca
                  Friggin halarious! Probably Propinate though. A bit more painful.., so I've been told!

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                  • #54
                    Originally posted by FitAdina View Post
                    We've still got a shoulder workout and a video with Steve Kuclo giving us a tour or the fire house coming from this trip! Lots of good stuff!

                    when when when when when when when when when when when when when
                    when when when when when when when when when when when when when
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                    when when when when when when when when when when when when when
                    when when when when when when when when when when when when when
                    when when when when when when when when when when when when when
                    when when when when when when when when when when when when when
                    when when when when when when when when when when when when when

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                    • #55
                      Originally posted by Ron Harris View Post
                      Bitter much bro?
                      Not at all. Did it sound like it?

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                      • #56
                        Originally posted by allnatural42 View Post
                        Branch is a tool. If it wasn't for the massive amount of drugs he is taking, his build would suck. The guy has no idea how to train and it's disgusting to watch. That guy is in for a world of hurt in 10 years when he cant take as much shit to mask the pain. The gym is disgusting too. Probably a front for the drug exchanges going on there. There's no way that gym makes money through memberships.
                        so much hate...

                        Sick video. Exceptional editing, especially the bit where Dobson is discussing Branch's cold, and the video cuts to him resting between sets, gasping for air...

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                        • #57
                          Wow, this was very well done..... a super balance of voice over, music, cut away shots... great stuff.
                          My gym has a Nautilus split leg press, yet I have never used it. Perhaps I'll give it a try.
                          I also see nothing really wrong with Mr. Warren's form here... He seems to be smartly protecting his tendons.
                          And he is not going overly heavy, either... I think I saw only around 8/9 plates a side on that leg press.
                          But let me say it again ---- great video ! Thanks.

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                          • #58
                            Branch is a trooper. He does everything balls to the wall.

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                            • #59
                              Originally posted by Ron Harris View Post
                              Props to young Nick Del Toro - this was one of the best training videos we've had in a while.
                              Yo Ron, you know this made my day dude! ha! thanks man!

                              And thanks to FitAdina, she is f__kin crazy awesome!
                              Dream big and work hard!

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                              • #60
                                Originally posted by BDEGRD View Post
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                when when when when when when when when when when when when when
                                Very soon! This week, just don't know what day.

                                Originally posted by Del Toro View Post
                                Yo Ron, you know this made my day dude! ha! thanks man!

                                And thanks to FitAdina, she is f__kin crazy awesome!
                                Check your text messages....we have more things lined up!

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