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Keith Williams Trains Arms Before the USA

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  • Keith Williams Trains Arms Before the USA

    KEITHWARMs.jpg

    http://mdtv.musculardevelopment.com/...view/2202/244/

    The voice over was done on a cell phone....sorry guy...

  • #2
    Originally posted by Robbie Durand View Post
    [ATTACH]150847[/ATTACH]

    http://mdtv.musculardevelopment.com/...view/2202/244/

    The voice over was done on a cell phone....sorry guy...
    Here is a snap shot of KW on 07-22-09 at about 10:00 PST....

    What R Ur thoughts of the vid and this pic???

    thank you for your input
    Attached Files
    Flex Wheeler
    www.mexnutrition.com

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    • #3
      He looks nice and full...Will he be ready to battle at the usa?

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      • #4
        Originally posted by psypower View Post
        He looks nice and full...Will he be ready to battle at the usa?
        Oh yeah!!! that photo is at 258.5 lbs
        Flex Wheeler
        www.mexnutrition.com

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        • #5
          2 For 2?!?!!?!?!??!

          Go get em Keith!!!!!

          (Pro card is yours!)
          http://www.facebook.com/michael.arvilla?ref=profile

          Comment


          • #6
            Originally posted by Flex Wheeler View Post
            Here is a snap shot of KW on 07-22-09 at about 10:00 PST....

            What R Ur thoughts of the vid and this pic???

            thank you for your input

            I'm kinda intrigued to see what he looks like under the lights and with added color. But, maybe it's me or his thighs seem to be a little less sharper than his upper. Upper body looks really good while his lower body seems like he needs a little more etching, only one more day to go. Oh yeah, this is not a knock at the guy, just an observation.
            Sometimes, things are better left un-said.

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            • #7
              keith has a really wide back, very impressive. i wish him the best for the next show

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              • #8
                I see him being in the top five, but not a pro card
                twitter: @badbadleroyb,

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                • #9
                  Thick awesome chest...very good.....great back too. Looks like he has a little trouble flexing his thighs and hams though? bringing out the seperations and really squeezing them? I'm sure you're on him FLEX

                  Good luck Keith
                  FORTUNE FAVORS THE BRAVE

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                  • #10
                    Originally posted by Flex Wheeler View Post
                    Here is a snap shot of KW on 07-22-09 at about 10:00 PST....

                    What R Ur thoughts of the vid and this pic???

                    thank you for your input
                    he looks way better in the pic than in that video, what did yallll do
                    http://bodyspace.bodybuilding.com/ygbodybuilder10/

                    Comment


                    • #11
                      Originally posted by bad bad leroy brown View Post
                      I see him being in the top five, but not a pro card
                      Hater!
                      "What is patriotism but the love of the food one ate as a child?" ~ Lin Yutang.

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                      • #12
                        looks good

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                        • #13
                          Thank you All

                          Time is at hand... N less then 24hrs we will all know.....

                          best of luck to them all...
                          Flex Wheeler
                          www.mexnutrition.com

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                          • #14
                            Good luck Keith and coach Flex.

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