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Road to the Arnold: Kai Greene Videos Thread

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  • Road to the Arnold: Kai Greene Videos Thread

    Dorian Yates gives a hands on lesson in back training to 2009 Arnold Champ Kai Greene and Kai's trainer Oscar Arden at Bev's Powerhouse Gym four weeks before the 2010 Arnold Classic. Click the images below for the videos.



    Part One Click Here



    Part Two Click Here



    Part Three Click Here


    Arnold Classic champion Kai Greene goes to his physical therapist Mike Camp in Long Island, New York to get worked on days before the 2010 Arnold Classic.*



    Kai Greene goes to rehab CLICK HERE

    * Okay, he's not hanging out at the Hard Rock in Las Vegas, nor is he chillin with Amy Winehouse, he's just getting worked on by his personal trainer. Sorry if there is any confusion.

  • #2
    Nice inside look about the maintenance and other things that bodybuilders have to go through and do on a weekly basis.
    www.LamarByrdJr.com
    TeamWolf

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    • #3
      Having been a former patient of Mike's, I know from personal experience how great he and his staff are at what they do. Not only is Mike knowledgable, he is also so passionate about what he does. His methods are unique and they work. The exercises in this video, which seem so simple, are the same exercises which have kept me injury free and training hard. So if you are struggling with any injuries and want to get back in the gym, Mike is the man to call

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      • #4
        The question is......Who would WANT to chill with Amy Winehouse......
        SMOKE WEED EVERYDAY
        2016 NBA Champs...Cleveland Cavs

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        • #5
          Originally posted by bigmikecox View Post
          The question is......Who would WANT to chill with Amy Winehouse......
          Good point.

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          • #6
            Originally posted by bigmikecox View Post
            The question is......Who would WANT to chill with Amy Winehouse......
            ME - she gets good DRUGS, yummy

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            • #7
              kai is not the best, the lineup of the arnold this year is much better, phil's rules!!!

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              • #8
                Originally posted by emerson78 View Post
                kai is not the best, the lineup of the arnold this year is much better, phil's rules!!!

                If Kai is on, he will win. He just has too much muscle.
                SMOKE WEED EVERYDAY
                2016 NBA Champs...Cleveland Cavs

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                • #9
                  Originally posted by SuperMasko View Post
                  he didt look 10 days out in that lower back shot

                  LMAO!!! What SHOULD ten days look like when someone is clothed?
                  SMOKE WEED EVERYDAY
                  2016 NBA Champs...Cleveland Cavs

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                  • #10
                    Originally posted by SuperMasko View Post
                    he didt look 10 days out in that lower back shot



                    Yeah because Kai always shows up out of shape...

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                    • #11
                      Originally posted by emerson78 View Post
                      kai is not the best, the lineup of the arnold this year is much better, phil's rules!!!


                      You wanna put money on that?

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                      • #12
                        Omg, Kai low carb and at a shrink.

                        Poor poor shrink lol.

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                        • #13
                          Originally posted by Swede View Post
                          Omg, Kai low carb and at a shrink.

                          Poor poor shrink lol.
                          LMAO, that's easily an 8 hour therapy session

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                          • #14
                            Good to see such videos as these on here.

                            Im a bodybuilder and love watching the training, shows etc on here, but nice to see something more educational.

                            I have deep tissue work done and have minipulation of the skeletal frame such as the video, and both make such a difference to how your body functions.

                            Good to see abit of core stabilization work as well, they are important to do aswell as the big weights

                            I recommend anybody to have abit of work such as this on their body, you will reap the benefits

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                            • #15
                              I agree with that you need to work out your core also.

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