Announcement

Collapse
No announcement yet.

Road to the Arnold: Kai Greene Workouts

Collapse
This is a sticky topic.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • GetBiggie
    replied
    i think oscar was just taking advantage of dorian yates knowledge, and asking him what his opinions were on certain things.
    i dont think dorian made him look stupid, just because he was asking him questions doesnt mean he already didnt know it.

    Leave a comment:


  • Nathon17
    replied
    Originally posted by Self_titled View Post
    This actually really pisses me off so ill rant
    Kai (0 time Mr.O winner,1 time arnold classic winner) is getting trained back by
    Dorian (6x Mr.O)
    Thats bullshit how he is behaving this could have been one of the best videos ever but Kai had to act like a 5 year old. Now do i not only dislike Kai but feel he is an ungrateful person.

    Put EVAN with Dorian or VICTOR or BRANCH or JAY. That would have been better then seeing Kai piss and moan and act like hes 5. This could have been Epic but It was actually better seeing Oscar who took interest in the workout then seeing Kai.

    Get off it. The guy is 4 weeks out from the second biggest show of his life and he is on another planet. If they film this in Kai's offseason, it is a different story. Kai is one of the most respectful people.

    Leave a comment:


  • Self_titled
    replied
    This actually really pisses me off so ill rant
    Kai (0 time Mr.O winner,1 time arnold classic winner) is getting trained back by
    Dorian (6x Mr.O)
    Thats bullshit how he is behaving this could have been one of the best videos ever but Kai had to act like a 5 year old. Now do i not only dislike Kai but feel he is an ungrateful person.

    Put EVAN with Dorian or VICTOR or BRANCH or JAY. That would have been better then seeing Kai piss and moan and act like hes 5. This could have been Epic but It was actually better seeing Oscar who took interest in the workout then seeing Kai.

    Leave a comment:


  • Self_titled
    replied
    Kai looked pissed and ungrateful
    Oscar had a hard on the whole time

    Lost some respect for Kai after seeing these videos

    Leave a comment:


  • View 1
    replied
    Originally posted by geeky View Post
    You can tell even from the intro on the treadmill that Kai wasn't down for this at all.

    If you look at the other videos of him training with Charles Glass he is clearly very open to his instructions and was putting 100% into the movements.

    This just looks like he wants to get the hell out of there and do his usual session, which is understandable at 4 weeks out from the show. I'm sure he wasn't trying to be disrespectful but this just came at the wrong time.
    I agree with this. Kai is used to training his way ( all of us really ) so when we do something that is outside of the box for us its not always easy to fallow someone else's advice 100%.

    Leave a comment:


  • Bacon Cheese Burgers
    replied
    good advice from Dorian about pauses, slow negatives, higher arm position during seated rows, and deadlifts not to the floor.

    cool vids, oscars back was probably so sore the next day he couldnt wipe his ass.

    Leave a comment:


  • Carnage
    replied
    Awesome Video, I have changed my entire workout strategy based on the Bev Francis videos... who gives a fk if they list to Dorian... I am

    Leave a comment:


  • blakryno
    replied
    Originally posted by Bodybuilder81 View Post
    Mentzer got all of his ideas from Arthur Jones. Jones was the originator of High Intensity Training. Jones believed you should only work your body once a week, and work the whole body in one shot. He believed rest and recuperation was the key to everything. He had a bodybuilder approach him once, and asked his advice on how he could get his arms bigger. The first thing Jones said was to take a few days off of training completely. Then come and see him. A few days later the bodybuilder came back, untrained with an inch added to his arms. He told him, all you needed to do was recover. Arthur Jones was also the inventor of the Nautilus Pullover machine Dorian made famous. He was actually the first guy to really start building machines for bodybuilding. He revolutionized the sport, but so few people know about him.

    Whaddaya know about that? Arthur Jones, huh? You learn something new everyday.

    Leave a comment:


  • blakryno
    replied
    Originally posted by ekz View Post
    Don't come again with the same blabla bullcrap talk!!!!
    You don't need to be a bodybuilder to judge a bodybuilding contest.
    You don't need to be an MMA fighter to judge a MMA match
    You don't need to be a FOOTBALL player to judge a FOOTBALL match
    You don't need to be a MILLIONAIRE to be a economist advisor.
    Hmm, let's say a few other examples because there is always an IDIOT who don't understand the point.
    You don't need to be a fucking cooker to critique a restaurant.
    You don't need to be a fucking NASCAR pilot to critique a cab driver.
    Well I hope you get the point you dumbASS!

    Everybody here on this forum LIKEs bodybuilding, otherwise they wouldn't be here.
    And if somebody can give a good feedback about a IFBB Pro, why a negative feedback is not allowed?? Everybody here is trying to be honest, nobody is trolling, just expressing their opinions.
    So I think YOU sir are the one wrong here, you better review your ideas because they seem very puzzle to me.

    No need to make this personal and start with the name calling son. Be mature.

    Leave a comment:


  • goworkout
    replied
    Originally posted by daneizm View Post
    Good video, but it seems acted. [[COLOR=darkorange]Kai has been around for years and he cant perform a proper barbell row? Yeah, [][/CODE]right!
    Totally staged.
    dude it wasnt that he was doing them wrong it was a matter of witch part of the back dorian wanted him to train

    Leave a comment:


  • Bodybuilder81
    replied
    Originally posted by sashalex View Post
    What would be really usefull is having Dorian actually going more in details about his trainings with Mentzer-I also read about this one,-specially about Mentzer's "Ideal Workout" of 2 exercieses, than rest 4-7 days, another 2 exers. Seems compleetly the opposite of the mainstream....... Also, I guess, nowdays, more juice makes up for the lack of everything else......
    Mentzer got all of his ideas from Arthur Jones. Jones was the originator of High Intensity Training. Jones believed you should only work your body once a week, and work the whole body in one shot. He believed rest and recuperation was the key to everything. He had a bodybuilder approach him once, and asked his advice on how he could get his arms bigger. The first thing Jones said was to take a few days off of training completely. Then come and see him. A few days later the bodybuilder came back, untrained with an inch added to his arms. He told him, all you needed to do was recover. Arthur Jones was also the inventor of the Nautilus Pullover machine Dorian made famous. He was actually the first guy to really start building machines for bodybuilding. He revolutionized the sport, but so few people know about him.

    Leave a comment:


  • steelerj
    replied
    Originally posted by ekz View Post
    Don't come again with the same blabla bullcrap talk!!!!
    You don't need to be a bodybuilder to judge a bodybuilding contest.
    You don't need to be an MMA fighter to judge a MMA match
    You don't need to be a FOOTBALL player to judge a FOOTBALL match
    You don't need to be a MILLIONAIRE to be a economist advisor.
    Hmm, let's say a few other examples because there is always an IDIOT who don't understand the point.
    You don't need to be a fucking cooker to critique a restaurant.
    You don't need to be a fucking NASCAR pilot to critique a cab driver.
    Well I hope you get the point you dumbASS!

    Everybody here on this forum LIKEs bodybuilding, otherwise they wouldn't be here.
    And if somebody can give a good feedback about a IFBB Pro, why a negative feedback is not allowed?? Everybody here is trying to be honest, nobody is trolling, just expressing their opinions.
    So I think YOU sir are the one wrong here, you better review your ideas because they seem very puzzle to me.
    Troll Alert! Troll Alert! Troll Alert!

    Leave a comment:


  • Billy Blackwell
    replied
    Originally posted by pistolthedon View Post
    who is that dorian dude. he dont even look like a bodybuilder. oscar is a fat bum
    pistolthedon strikes again!

    as for people talking about whos mad and whos annoyed, are you inside their minds? are we going to write an essay on their feelings when this or that happened?

    Leave a comment:


  • Nathon17
    replied
    Originally posted by ekz View Post
    Don't come again with the same blabla bullcrap talk!!!!
    You don't need to be a bodybuilder to judge a bodybuilding contest.
    You don't need to be an MMA fighter to judge a MMA match
    You don't need to be a FOOTBALL player to judge a FOOTBALL match
    You don't need to be a MILLIONAIRE to be a economist advisor.
    Hmm, let's say a few other examples because there is always an IDIOT who don't understand the point.
    You don't need to be a fucking cooker to critique a restaurant.
    You don't need to be a fucking NASCAR pilot to critique a cab driver.
    Well I hope you get the point you dumbASS!

    Everybody here on this forum LIKEs bodybuilding, otherwise they wouldn't be here.
    And if somebody can give a good feedback about a IFBB Pro, why a negative feedback is not allowed?? Everybody here is trying to be honest, nobody is trolling, just expressing their opinions.
    So I think YOU sir are the one wrong here, you better review your ideas because they seem very puzzle to me.
    Right, and you dont need to to be gay....Dude you get out of here with that BS. Respect the sport and the people who actually bust there ass for people like you to sit in front of your computer screen to knock them and if pro's really cared what you thought, they would PM you and ask.

    Leave a comment:


  • The Adam
    replied
    Originally posted by otus View Post
    These guys are f*ing morons!!! How hard is it to follow simple direction!??!

    It's not like Dorian is asking them to find the derivative of the secant line of f(x).

    Oscar is a JOOOOOOOKKEEEE!!!! His ass is out of breath on the stairmaster going slow as hell. C'mon dude, kids have more stamina than Oscar.

    Oscar thinks he was in Blood and Guts! He was so nice, then when he does the first lat exercise he's moaning, screaming, likes hes doing some heavy weights.

    They both had to use straps for 225 deadlifts. Thats pathetic. Dorian put oscars ass in place, telling him that he "needs to start putting some f*ing weight" on the deadlift. Oscar did 10 reps for 225 and was way to dramatic.

    Kai is a dumbass. He thinks he some sort of guru, talking like he's smart. He tries to use big words but he just can't pull it off. He's always trying to make his speeches legendary like if his words are going to be compared to Gandhi. He looked like a boy, taking advice from Dorian...like he never knew how to workout or something. He couldn't even do the first exercise the right way...WHAT A DUMBASS!! How many times does Dorian have to explain to this fool how to do it!!??

    When 6 time Mr. O tells you to start squeezing, then slower on the negative, YOU do it. You don't start swinging like your on a swing set. They didn't even appriate his advice, Dorian was showing them out to do it and they didn't even listen. He told them not to use straps and they didn't listen.

    Oscar is grunting too much, like he's a champion. He's fat!!! Out of shape!! No wonder Dorian didn't like him or Kai.

    Kai couldn't even do the deadlift like Dorian told him. Kai kept touching the ground, bouncing the weight, he didn't even squeeze like Dorian said.

    These people so stupid, they can't even take simple directions!!! And OSCAR is trainning Kai?!?!?! What a joke.!!

    Kai also eat pounds of tilapia a day, his dumbass thinks that its good!??!?! Tilapia has more Omega 6 fatty acids then bacon and donuts. Tilapia has 11 times Omega 6 than Omege 3. Omega 6 clogs up arteries, is basically the oposite of Omega 3.

    They are also talking about the law of attraction like there some spiritual saviors. "Mind muscle connection, blah blah blah, visualization, blah blah, Kai visualizes winning the Mr. O. in our mind he already won the Mr.O, blah blah blah, if you see it in your mind the it will manifest, blah blah" nothing but crap.

    His ass got 4th not 3rd, not 2nd, and definitely not 1rst. How did that bullsH*t work for you guys (oscar and kai) ?!?!?! hahaha

    Jay Cutler didn't do visualization, he beat you. Branch Warren didn't do visualization, he beat you. Dexter Jackson didn't do visualization, he beat you. I'm not saying 4th is bad, I'm saying that they claimed that law of attraction/visualization works, so obviously that law of attraction/visualization BS that they've been brainwashed to believe doesn't work.

    I'll make a prediction, Oscar will get a heart attack before Kai wins Mr. O. And Kai is going to get 3rd or 4th in the arnold. Wait and see.

    Biggest douchebag I've seen on this board in a minute.

    Leave a comment:

Working...
X