Guy Cisternino trains arms at Bev's Powerhouse Gym with Kris Lecompte in preparation for the 202 division of the Europa Battle of Champions IFBB bodybuilding competition this weekend. Guy discusses how his current prep differs from his prep for the 2008 Nationals where he took the middleweight title and earned his IFBB pro card. He also talks about the training and diet advice he gets from MD's Euro Guru Neil Hill.
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Guy Cistenino Trains Arms with Kris Lecompte before Europa
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Guy Cistenino Trains Arms with Kris Lecompte before Europa
Guy Cisternino trains arms at Bev's Powerhouse Gym with Kris Lecompte in preparation for the 202 division of the Europa Battle of Champions IFBB bodybuilding competition this weekend. Guy discusses how his current prep differs from his prep for the 2008 Nationals where he took the middleweight title and earned his IFBB pro card. He also talks about the training and diet advice he gets from MD's Euro Guru Neil Hill. -
Great video! His arms have def come up since his last showing. I remember him saying he took some time to focus on his form. Also I find the fruit thing pretty cool. Maybe I'll start adding that into my diet.www.LamarByrdJr.com
TeamWolf
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Originally posted by Butch Peterson View Post
VIDEO ---> Guy Cisternino Trains Arms <--- VIDEO
Guy Cisternino trains arms at Bev's Powerhouse Gym with Kris Lecompte in preparation for the 202 division of the Europa Battle of Champions IFBB bodybuilding competition this weekend. Guy discusses how his current prep differs from his prep for the 2008 Nationals where he took the middleweight title and earned his IFBB pro card. He also talks about the training and diet advice he gets from MD's Euro Guru Neil Hill.
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