Announcement
Collapse
Registration by Email Only
Due to frequent disruptions by a rogue user on the forum, automatic email regisration will be suspended. Users will still be able to auto-register, but will not be able to post or comment until verified by a forum admin.
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
If there are any questions or concerns, please email [email protected]
Thanks very much for your cooperation
sincerely,
Jen the Admin
See more
See less
East Coast Muscle Series: "The PAKMAN" Ben Pakulski Trains Chest
Collapse
X
-
Wow, i have been reading most of this stuff on here and i would like to say somthing to all the haters, i watched those delts grow from nothing, and i promise you there is no oil in there. He is the tuffest son of a bitch to try to keep up with in the gym so "genetics" ...Bull shit! That asshole earned every inch of what he has got and well maybe his cales he got from his granny, she sqats about 4 plates still.
Comment
Comment