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In the Trenches with Ava Cowan - 8 Weeks Out from Jacksonville

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  • In the Trenches with Ava Cowan - 8 Weeks Out from Jacksonville


  • #2
    Great piece on Ava.

    Comment


    • #3
      She will always win or be in the top3.

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      • #4
        FAP FAP FAP

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        • #5
          I wonder why she won't return my phone calls, I hope it doesn't have anything to do with that "MaRc AlVeiSi" guy.
          www.LamarByrdJr.com
          TeamWolf

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          • #6
            so gorgeous!

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            • #7
              Natural athlete.

              Good luck Ava
              "Gentlemen, we can rebuild him. We have the technology ... Better. Stronger. Faster."

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              • #8
                Ava is one stunning lady and a gifted athlete. She and Mark are both blessed. Best to them both.

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                • #9
                  ROCK it AVA!
                  JOIN my health transformation challenge
                  www dot flexwithdrexfor90days dot bodybyvi dot com

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                  • #10
                    Her doing Hammer Strength rows...I have no words...

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                    • #11
                      Ava want to have the greatest time of your life? Come with m......wait no! Tell Mark to hook me up with some Gaspari Products!!!!!!!!!!

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                      • #12
                        I like the emphasis on how she "trains like a bodybuilder".

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                        • #13
                          Wow. Great physique. Im with iron man
                          ironmaglabs.com

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                          • #14
                            She is some hot!

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                            • #15
                              QUITING IS NOT A OPTION!

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