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Steve Kuclo Shoulder and Leg Workout Before the 2010 NPC National Bodybuilding Championships

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  • Steve Kuclo Shoulder and Leg Workout Before the 2010 NPC National Bodybuilding Championships


    Eleven days out from the 2010 NPC National Bodybuilding Championships, super Heavyweight contender Steve Kuclo trains legs and shoulders. Kuclo talks about what happened at the USA Championships last July and how he was flat on stage, yet looked full the next day, because he cut water at a certain point prior to the competition. He says that cutting water at 270 lbs is not the best for him. He also discusses how he trains twice a day which cuts back on the amount of cardio he needs to do and allows him to eat more and stay fuller.

  • #2
    He looks great, super HW should be awesome this year
    HSIT=HOMO SEX INTENSITY TRAINING

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    • #3
      he needs to stop going so damn heavy with the weight all the time. He doesnt quite have a complete physique although he has size but not roundness in the muscle, i think when he starts to lighten up and feel the muscle more he will get more roundness and details.

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      • #4
        Kuclo has a complete package, it will be a good show, he can definitely get his pro card this year!

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        • #5
          Originally posted by GotLift View Post
          Kuclo has a complete package, it will be a good show, he can definitely get his pro card this year!
          .... HI KUCLO

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          • #6
            sorry but did I miss something? I don't think that he's in a good condition at all. and definatelly not for 11 days out.

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            • #7
              for me he's ready... the quality of the light of the video are not so good and that make difficult to say if he's ok or not... but for me he's ready and i hope a victory for him

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              • #8
                Big Steve is looking good, he has a great attitude and work ethic. That is a good looking tank top he's rocking.

                Here are some pics from the Olympia weekend:







                VP of Marketing for Nutrabio
                instagram @naturalguy2.0

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                • #9
                  Yep nice tank indeed

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                  • #10
                    Thanks MD & Natural guy for making my morning!
                    "A girl should be two things: classy and fabulous." - Coco Chanel

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                    • #11
                      he has the best shape of all the shw's. i hope he nails that condition and finally gets the card
                      instagram: fit4payne_benthebuilder

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                      • #12
                        Originally posted by JuicyGlamGirl View Post
                        Thanks MD & Natural guy for making my morning!
                        x2!!

                        Kuclo is effin gorgeous!

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                        • #13
                          There's your winner folks.

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                          • #14
                            Originally posted by LilSho View Post
                            x2!!

                            Kuclo is effin gorgeous!
                            Oh yes he is! I'm counting down to the Arnold.. lol
                            "A girl should be two things: classy and fabulous." - Coco Chanel

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                            • #15
                              Winner Winner Chicken "and Rice" Dinner! The best I have seen of Kuclo yet.. Nationals here he comes! Bring it Koooooc!

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