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In the Trenches with Stan McQuay: Chest Workout 4 Days Out from Sacramento Pro

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  • In the Trenches with Stan McQuay: Chest Workout 4 Days Out from Sacramento Pro


  • #2
    nooooow that's more like it.

    Conditionning is getting back to were it needs to be

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    • #3
      How the hell is this guy 202....just do the open class

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      • #4
        Stan looks awesome.

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        • #5
          wow-stan looks really good as well!! this is gonna be a great show!

          Nice video as well-what camera was used?

          Caleb Ralston
          www.youtube.com/believevideo
          Stan Efferding Proving It DVD http://ProvingItDVD.com

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          • #6
            thats your winner right there.

            looks great!

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            • #7
              Wow Stan has been puttin in work! This kid looks great and has gotten so much better this past year. I had B-Rey winning his debut, but not after seeing the size advantage and conditioning on Stan.

              dabull

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              • #8
                there is noooo way he's making 202 pounds.

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                • #9
                  I love Jose, but the dude is just too puffy. Needs to change up his prep a little bit for that extra crisp detail and conditioning. Conversely, Stan can deliver it in spades when he's on. Should be an interesting show. I like the way the 202 Division is turning
                  out--it's exciting!

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                  • #10
                    Stan is looking really good! This is going to be a great battle!

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                    • #11
                      stan is looking great, little bit more quad sweep and he is money...

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                      • #12
                        Originally posted by TheSandwich View Post
                        I love Jose, but the dude is just too puffy. Needs to change up his prep a little bit for that extra crisp detail and conditioning. Conversely, Stan can deliver it in spades when he's on. Should be an interesting show. I like the way the 202 Division is turning
                        out--it's exciting!
                        Thanks for the Love Sandwich but your judging me by a video weeks out from a show when Im swollen like a tick. I promise you I will be as crispy as ever and this will a great battle with Stan, B Ray, Tricky et all. Btw Im a huge fan of Stan's physique, always have been and even more now with the improvments he's made but I intend to be the last man standing!

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                        • #13
                          Woop some ass JOSE!!!!!
                          "Anyone can speak english when in might get you a little strange lol"

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                          • #14
                            You're the man Jose...best of luck at the Sacramento, my $ is on you.

                            I'm really starting to like the 202 competitors almost more than the open, there's a really good goup of young talent and big names and it's making the 202 shows exciting. I wish Lee Priest was able to do this show and if he ever comes back it will make the 202's even more exciting.

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                            • #15
                              Originally posted by Jose Raymond View Post
                              Thanks for the Love Sandwich but your judging me by a video weeks out from a show when Im swollen like a tick. I promise you I will be as crispy as ever and this will a great battle with Stan, B Ray, Tricky et all. Btw Im a huge fan of Stan's physique, always have been and even more now with the improvments he's made but I intend to be the last man standing!
                              Hell yeah Jose! Kill that show this weekend
                              www.kylewitherspoon.com
                              http://symbiusmedical.com/

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