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Ronny Rockel trains chest 4 weeks out from the 2010 Mr. Olympia - with English subtitles!

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  • #31
    Originally posted by andrea.b View Post
    The guy is Huge but it seems he has fallen in love with pec dec!!! Really a soft core gym like everywhere in Europe, how the hell are you supposed to train heavy listening to that f...ing music???? Branch is very very far away from there....
    LOL @ anybody who becomes dependent on music to help them lift weights.

    Who gives a fuck if the guy is using machines? Lifting weight is lifting weight. The music doesn't matter, the machines or free weight style does mot matter. Nothing matters except for how he looks.

    "Durr I lyft free weights n listen to Metallica while I trane"
    My Enhanced Journal.

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    • #32
      Most of the gyms in europe or at least in Germany are like this, colorfull plates, fancy machines, douchebag trainers etc.

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      • #33
        Like a white Dexter Jackson looks great.

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        • #34
          hes gona be tough to beat..conditioned and hard this far out..will be interesting to see how he shoes up at the O

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          • #35
            He will be top 10 again. 7-10

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            • #36
              Damn! He's hard as nails and bigger, too.

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              • #37
                for those of u guys who believe he can't lift heavy, its 200kg/440.93lbs.

                http:// clips.team-andro.com/watch/f7b59aef8e9a42eaeb65/ronny-rockel-brusttraining-by-best-body
                Last edited by ch0sn; September 23rd, 2010, 03:03 AM.

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