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Ronny Rockel Visits His Mom and Does a Back Workout 4 Weeks Out from the Olympia

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  • #16
    Originally posted by PrinceCook View Post
    I love how the music perfectly fits his training style.....no intensity....pathetic.

    Hey can we get some Vic or branch or jay or Evan vids?!!? I mean who gives a rats ass about rockel?
    dont you have homework to do boy???
    HSIT=HOMO SEX INTENSITY TRAINING

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    • #17
      Originally posted by oldtimmy View Post
      dont you have homework to do boy???
      um? ok? what do you want? cock? rofl

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      • #18
        well he trains harder than dexter jackson in his last dvd Unbrekable.. ronnie doesn't scream and suffer pain doing partial squats with 3 plates... ronnie is not a pussy when he trains... he's in precontest and use more machines than freeweight... he trains smater and play the safety game...
        top 6 at the O...

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        • #19
          Originally posted by PrinceCook View Post
          if the O is judged fairly/correctly that is possible...but oibviously jay,phil,kai,branch,wolf,dex are WAAY more/better marketable physques
          unfortunately yes

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          • #20
            great guy non the less... beautiful physique!

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            • #21
              really cool guy and a nice video. i think he'd win mr europe pro today and he'll have some momentum going into the olympia

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              • #22
                "hey mom look im pregnant"

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                • #23
                  great video! haha possibly the best soundtrack to anything ever.

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                  • #24
                    I really liked this video. Ronny seems an all-around nice, humble guy. If he can hold current condition or improve even slightly AND the judges put their glasses on, he should make top 5 easy.

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                    • #25

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                      • #26
                        Originally posted by spanish lion View Post
                        If you notice he didnt put any stress on his lower back, bodybuilders sometimes use machines over free weight for this reason. the lower back gets enough stress on it from leg training.
                        well obviously machines work for him, its just even at 6 weeks out training chest he mainly used machines, i dont see your lower back coming much into play there good luck to Ronnie!
                        Milk is for babies, when you get older you drink beer.

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                        • #27
                          I like this quirky and funny video. Kudos to MD for showing what pro- bodybuilders do in their regular life. Sometimes its a lot more interesting to see the simple things in life such as Rockel visiting his proud mother who supports him (too bad she doesn't got to his shows) and not just clip after clip of training dubbed over with awful music. How many of us bodybuilders can say we visit our mom every weekend? Nevertheless, this type of video and insight in this case Rockel's can give us a good perspective and motivation in life to succeed.

                          The look on Rockel's face after he picks his mother a cake at the grocery is priceless. You know he is just dying to have a piece! Hilarious!

                          Good luck to Rockel and all the competitors at the Olympia!

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                          • #28
                            UND UND UND UND UND UND UND UND UND UND
                            UND UND UND UND UND UND UND UND UND UND
                            UND UND UND UND UND UND UND UND UND UND
                            UND UND UND UND UND UND UND UND UND UND
                            UND UND UND UND UND UND UND UND UND UND
                            UND UND UND UND UND UND UND UND UND UND


                            Reminds me of flex wheelrrs "you know whatimsaying!"

                            and hes always the most non-impressive looking impressive bodybuilder ever in clothes

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                            • #29
                              seems like a good dude though.

                              Sometimes I wish these bodybuilders would take their insane motivation to actually become good and something worth half a shit and which doesnt dissapear as soon as you stop using stuff...

                              Maby wrestling or boxing or bjj or something. COmbining that dedication to an actual sport which takes shitload of determination.

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                              • #30
                                I wonder if his dear old mom knows about his drug use.

                                God bless her...

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