Learn from THE LEGEND himself as Dorian Yates talks about things he has never spoken about before. *This seminar covers nutrition, training, pre-contest diet, and much more. *In these rare seminars vids, the fans pick the brains on their favorite IFBB pros. *Team MD was there to catch this at BODYPOWER 2011
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Dorian Yates epic Q and A seminar at 2011 BodyPower Expo. Blood and GUTS!
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I'm using the HIT. Works pretty good, I don't spend a lot of time in the gym (I would want to but I don't have time to waste) I am always quite sore after a workout, and It works for me. I don't know why there wasn't anybody to ask Dorian to bust out a couple of poses, he looks like he is in a nice shape for a 49 year old..even though his left arm looks like he doesn't use it at all. (I know he tore both his tricep and bicep on that arm)
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Originally posted by COACH View Postgreat job ..thanks for your work Butch!
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