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... Roelly 2 Weeks from fibo Power: Chest training!

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  • #16
    http://clips.team-andro.com/watch/c0...o-power-part-3
    InShape TRAINER
    http://www.roellywinklaar.nl/blog

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    • #17
      on the last movement why does he have do roll his shoulders all the way around?
      he's a freaking monster...maybe thats why he's on of my favorite bodybuilders! keep it up

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      • #18
        Roelly is looking awesome Sibil, he is one of my more favorite physiques

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        • #19
          Originally posted by GeorgeForemanRules View Post
          ^^^^

          Send me my check

          Then again, lets see if he has a small waist on stage.....if so send me my money.



          so you see, you really have no knowledge of bodybuilding.
          In our discussions about big bellies and waist,you try to tell why but hey, you love more the negative statements.
          InShape TRAINER
          http://www.roellywinklaar.nl/blog

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          • #20
            sybil can't wait to see what roelly physique will be in the next show. killer arms though, thats for sure

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            • #21
              You owe me Sibil, your horrible advice almost destroyed Roellys career, my great advice saved it.

              Send me the money, my wisdom you robbed from my MD posts. You owe me, I know and knew more about this sport before you even ever heard of it son.

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              • #22
                Originally posted by GeorgeForemanRules View Post
                You owe me Sibil, your horrible advice almost destroyed Roellys career, my great advice saved it.


                Which adivice??????



                Send me the money, my wisdom you robbed from my MD posts. You owe me, I know and knew more about this sport before you even ever heard of it son.

                Your wisdom is pure dumbness But i love to discus with you


                Son??????
                InShape TRAINER
                http://www.roellywinklaar.nl/blog

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                • #23



                  27CDB6E-AE6D-11cf-96B8-444553540000 width=18 height=18>

























                  Luister niet naar hem Sibil, hij is een boze man, die nooit iets leuk om te zeggen, alleen maar betekenen dingen.
                  Muscular Development Online Editor
                  FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                  • #24
                    Roelly looked his best at the 2010 NY Pro where he won the show. He was bigger and in better condition than he is now. However, his waist seems to get smaller this year which is a good thing to hide the size lost and conditioning.

                    I wish all the best to him.

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                    • #25
                      http://clips.team-andro.com/watch/c0...o-power-part-3

                      Cool to see Essa training with Roelly. Like Sibils comment about Toney! Honest! the way it should be

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                      • #26
                        [QUOTE=Azooz-ZR1;2526112]Roelly looked his best at the 2010 NY Pro where he won the show.

                        That correct


                        He was bigger

                        Nope

                        and in better condition than he is now.

                        Yes
                        InShape TRAINER
                        http://www.roellywinklaar.nl/blog

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                        • #27
                          look back at the AC PREJUDGING video of roelly from a few weeks ago, he looked fuller. he was a little smooth but to me he deserved better than 8th. just my opinion.
                          Hard work + Dedication= MORE MUSCLE.(and haters)

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                          • #28
                            I was not in London, but based on the pics and video clips I saw Roelly looked MUCH better there than he did at the Arnold.
                            Muscular Development Online Editor
                            FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

                            Comment


                            • #29
                              Originally posted by sibil View Post
                              Does are old vid

                              We did First set 1)16 reps
                              ..................set 2) 8 reps
                              ..................set 3)12 reps
                              ..................set 4) 6 reps
                              ..................set5) 10 reps
                              ..................set6) 5 reps

                              And last set was film
                              Excellent that this great interaction of BB pros and Coaches
                              In this forum!
                              And That speaks very highly of you Sybil!
                              Because that will be a great feedback from all your work!
                              Leaving less space .. to Test - Errors
                              All my respect!
                              And congratulations to you and Roelly - Essa!

                              Comment


                              • #30
                                Originally posted by GeorgeForemanRules View Post
                                His waist looks much smaller, looks like Sibil finally took my advice.
                                THUD!!! (Giles faints)
                                MD Global Muscle Radio ep.40-https://m.youtube.com/watch?v=-MIKWx8sAcw&t=5319s

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