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Big Bad Dennis Wolf Trains Shoulders and Triceps 3 Weeks Out from the 2011 Mr Olympia

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  • Big Bad Dennis Wolf Trains Shoulders and Triceps 3 Weeks Out from the 2011 Mr Olympia

    Big Bad Bodybuilder Dennis Wolf trains hammies and calves 3 weeks out from the 2011 Mr Olympia. Take notes! The the Wolf gives us a detailed explanation of his workout.



    Bodybuilder Dennis Wolf trains shoulders, delts and triceps 3 weeks out from the 2011 Mr Olympia. Wolf fills us in on what machines he uses and how many reps and sets he does in preparation for the 2011 Mr Olympia bodybuilding competition three weeks away.


  • #2
    He sounds confident and just happy in general, quite different from most videos before earlier Mr Olympia shows.
    He will be top5. If any of the top3 are off he could take that place, him or Victor

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    • #3
      Here are some videos with Dennis Wolf from earlier in the year:

      In early 2011, IFBB Pro Dennis Wolf moved into a sweet pad in Las Vegas, Nevada. In this video, the Big Bad Wolf shows us around the house and gives us a little peek at what he has in the garage.



      Enter the Wolf Den




      In this video, the Big Bad Wolf shows us around the pool and lets us in to his "man cave."

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      • #4
        Awesome! Can`t wait to see him on the O stage. Top 3-4 easy.
        How did you get so long

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        • #5
          ja Dennis los gehts!!!!!!!!
          @szabi.lovasz

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          • #6
            Wolf seems like a very nice person outside the gym, wish him all the luck, hes a damn beast!

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            • #7
              Thanks for the videos of The Wolf. Can't wait to see what he looks like at the Olympia.

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              • #8
                darkhorse at this year Mr.O .... Top 3 guy right there

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                • #9
                  Huge Aryan Bastard with Muscles!

                  He should win, has the best shape out their, and has that hard dense look with out being a marshmellow like Heath and Cutler

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                  • #10
                    see, i just watch this and i watch jays and you know exactly why jay has so much more mass....... free weights!!!!

                    if dennis would go back to basics and leave the machines aand cables alone so much i believe hed be able to put mass on in the spots he needs to win...but he just never does
                    2013 NPC MID-ILLINOIS LIGHT HEAVYWEIGHT CHAMP

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                    • #11
                      If he's brought up his calves which lets be honest might be alot to ask in the time since his last show but if he has he could (not to copy Shawn Ray or anything) upset the apple cart,he's big,vascular and to top it all he has what can only be described as a wasp waist for such a big guy good luck to him.
                      Last edited by victoria,ruby; September 7th, 2011, 12:59 PM. Reason: not happy with original

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                      • #12
                        Originally posted by corland45 View Post
                        Huge Aryan Bastard with Muscles!

                        He should win, has the best shape out their, and has that hard dense look with out being a marshmellow like Heath and Cutler
                        ::YAWN:: Same typical post from corland ::YAWN:: Although he does look good, I will admit that, he won't beat Cutler or Heath. He has to watch out for Kai,Victor and even Dexter, although he did beat those two earlier but this is the Olympia here.

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                        • #13
                          His english is much better. Seems a nice guy.

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                          • #14
                            Sun Tan

                            Dennis is huge and looks great, but wouldn't he look better if started getting at least a base tan from the sun??

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                            • #15
                              hahaha....i love how Dennis is "cool" in front of the camera plus the way he talks.I remember back when he couldnt speak english very well and was kinda shy.I prefer him now!

                              GGOOOOO WOOOLFFF!!!
                              "“Laugh as much as you breathe and love as long as you live.”"

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