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Jose Raymond leg training - 8 days out from OLYMPIA

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  • Jose Raymond leg training - 8 days out from OLYMPIA

    Trained quads with Jose today and got a few good pics. Can't see the true detail in his legs because he had to let the hair grow in to get waxed tomorrow,
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  • #2


    And taped one set of front squats -
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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    • #3
      heck yeah. see his strength isn't super low because of him trying to make weight.

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      • #4
        Originally posted by layitdown View Post
        heck yeah. see his strength isn't super low because of him trying to make weight.
        Actually it is - I have a video on my YouTube channel ( RonHarrisMuscle ) from a couple months ago where he did 405 for 12 on fronts.
        Muscular Development Online Editor
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        • #5


          My bad - he only got 10 reps with 405, what a weakling!
          Muscular Development Online Editor
          FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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          • #6
            Jose for the win!!

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            • #7
              Originally posted by THE BIG KING View Post
              Jose for the win!!
              That's the plan!

              We were talking, and he wins, not only would he be the last 202 Showdown champ, but the last 202 winner, period. After this contest it moves to 212.
              Muscular Development Online Editor
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              • #8
                Originally posted by Ron Harris View Post
                That's the plan!

                We were talking, and he wins, not only would he be the last 202 Showdown champ, but the last 202 winner, period. After this contest it moves to 212.
                He will probably feel A LOT better cutting to 212.

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                • #9
                  Originally posted by the-unnatural View Post
                  He will probably feel A LOT better cutting to 212.
                  I don't envy him next week - the suffering it will take for him to drop down to 202 from the 218-220 he is now will be brutal.
                  Muscular Development Online Editor
                  FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                  • #10
                    Originally posted by Ron Harris View Post
                    I don't envy him next week - the suffering it will take for him to drop down to 202 from the 218-220 he is now will be brutal.
                    I know it!
                    As shreddded as he looks now at this wt, he may risk going flat and not lookiing anywhere as full or vascular when on stage?????
                    Really is a tightrope walk for these Olympia level guys getting ready.
                    I saw a star, reached for it...and MISSED

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                    • #11
                      the only reason i can see Jose not winning is he may of come in too good of shape at his previous show. Even if he comes in 1% less than that the judges will knock him down, they always judge you on how you looked before. In a perfect world they would just judge the bodies on stage.

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                      • #12
                        Jose joked today, "Do you think they would change it to 212 for this show if we all asked them to?"
                        Muscular Development Online Editor
                        FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                        • #13
                          Unreal fucking vascularity. That's bodybuilding.

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                          • #14
                            Originally posted by farrellzach View Post
                            Unreal fucking vascularity. That's bodybuilding.
                            And I believe that's on ZERO carbs for the past few days, and not much fat either. He is going to have to take his calories down to what a 120-pound Figure chick would eat to make 202.
                            Muscular Development Online Editor
                            FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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                            • #15
                              What if the kept it at 202? Would Jose stay or go into the open?

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