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Mark Alvisi's Trains Chest and Arms 3 Days Out from 2011 Europa Super Show - Dallas

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  • Mark Alvisi's Trains Chest and Arms 3 Days Out from 2011 Europa Super Show - Dallas

    After a second place spot at the 2010 Europa at his IFBB professional bodybuilding debut Mark Alvisi took an entire year to train to make improvements he felt he needed before stepping on the Olympia stage. Three days out from the show he has prepared a year for Alvisi shows fans around his Pro Sports Nutrition business in Delrey Beach Florida and does some chest training at Level 5 fitness with training partner James Davis.



  • #2
    Looks good, good inside look on the supplement shop.

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    • #3
      Oh god Mark is brutally awkward for the camera.

      And seeing IFBB Pros push supplements never gets old lol

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      • #4
        great condition but looks smaller

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        • #5
          good job mark..hope you win
          That's what she said -Michael Scott-

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          • #6
            i dont know.....i dont think he looks any better.....gotta wait and see i guess
            2013 NPC MID-ILLINOIS LIGHT HEAVYWEIGHT CHAMP

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            • #7
              horrible genetics!

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              • #8
                love to see md is making more 20min videos. tx for this, keep them coming

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                • #9
                  Mark is gonna hurt some feelings this weekend. This might be the first time a couple has won the bodybuilding and figure at the same show.
                  2005 NPC Teen National Lightweight Champion

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                  • #10
                    I like entrepreneurial bodybuilders like Mark

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                    • #11
                      Looking good! Good luck this weekend!

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                      • #12
                        Best of luck Mark! Always enjoying watching your training videos! Looking sharp!

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                        • #13
                          good luck!

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                          • #14
                            He is super depleted,once carb loaded will look nuts

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                            • #15
                              LOL at the guy in the background @ 16:30!!! There is always some jackass shadow boxing in the gym...never fails!!!!

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